Therapist profile
Linda Seibert, LPC
Colorado
LPC counselor - relationships and anger
Continue with LindaKey details
- CredentialsLPC
- LicenseLPC, Colorado / LPC.0014503; LPC, Texas / 93208
- NPI1639665821
- Experience15 years
- LanguagesEnglish
- LocationColorado
About
- Direct action focus
- ACT and CBT tools
- Values and faith welcome
About Linda
Linda Seibert is a Licensed Professional Counselor (LPC) in Colorado with 15 years of experience. She focuses on practical change for issues such as stress, anxiety, relationships, intimacy, self-esteem, depression, addictions, grief, parenting, anger, and trauma. She also works with concerns like attachment, codependency, blended family issues, and caregiver stress.
Her style is direct and action-oriented. She says she does not simply sit and ask for more detail; instead she uses an assertive approach aimed at making change efficiently. That means sessions often include concrete strategies, clear goals, and regular progress checks rather than long open-ended talk.
Clinically she draws from several well-known approaches. Linda uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy as tools to address behavior, emotion regulation, and relationship patterns. She adapts methods to fit what a client needs for a particular problem and goal.
Her faith is part of who she is and she offers to incorporate God and spiritual resources when clients want that included. She does not impose religious beliefs and works with people who hold different or no spiritual views.
Outside of practice she has been married for over 30 years and has grown children. Her background and practical focus aim to help people stop destructive patterns, communicate more clearly, and handle anger and stress in ways that fit everyday life.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small committed steps toward those values. It helps with anxiety, persistent anger, and situations where avoidance keeps problems stuck. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and gives practical skills to change them. It’s useful for stress, depression, and managing reactive responses. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and clearer communication, which can be helpful for intense mood swings and relationship conflict.Finding the right approach is part of the work. The therapist collaborates with each client to choose methods that match the client’s goals, preferences, and the problem at hand. That process may include trying an approach for a few sessions and adjusting based on how well it fits.
Confirm the specific online session options before booking, since formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Phone sessions can require less bandwidth, and video sessions let the therapist and client work with visual cues. The focus is on practical ways to use sessions in everyday life rather than a single model of care.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado, Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She supports adults with stress, anxiety, relationship and intimacy issues, self-esteem, depression, addictions, grief, parenting challenges, anger, trauma, and related family concerns.
How would you describe her therapeutic style?
Her approach is direct and action-oriented, emphasizing concrete strategies and clear goals rather than long open-ended sessions.
How much experience does she have?
She has 15 years of clinical experience working with a broad range of adult concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Colorado with licenses listed as CO LPC and TX LPC.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Confirm current session options before booking, as the biography does not specify which formats are offered.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.