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Dr. Liam Reilly

Counsellor profile

Dr. Liam Reilly, HCPC

United Kingdom

Dr Liam Reilly - Clinical Psychologist, Anger and Anxiety

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Key details

  • CredentialsHCPC
  • RegistrationHCPC, United Kingdom / PYL35953
  • Experience11 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • CBT methods
  • Attachment focus
  • Acceptance approaches

About Liam

Dr Liam Reilly is a Health and Care Professions Council (HCPC) registered clinical psychologist with 11 years of practice in the United Kingdom. He offers support for stress, anxiety, trauma and abuse, grief, anger, depression and a wide range of other concerns. Sessions are described as person-centred and collaborative, with practical strategies to manage day-to-day difficulties.

He has worked across NHS, private, corporate and educational settings, and has experience providing training and supervision. That background informs a practical approach that blends different psychotherapy techniques rather than relying on a single model.

In session he uses clear, evidence-informed methods such as cognitive behavioural techniques and emotion-focused work to help people understand patterns of thought and behaviour. He also draws on acceptance-based ideas to help with difficult feelings and on attachment-focused ideas for relational and developmental issues.

The work aims to be straightforward and non-judgemental. People can expect to talk through problems, try concrete skills between sessions, and review what helps. He also offers coaching-style input for career and life transitions when that is relevant.

Dr Reilly lists a broad set of focus areas beyond mood and anxiety, including addictions, ADHD, relationship and intimacy-related issues, parenting stress, body image and bereavement. He is comfortable supporting people with complex needs and multiple co-occurring issues, helping them to take manageable steps forward.

How sessions work

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on recognising uncomfortable thoughts and feelings while committing to meaningful actions. It can help when anger or anxiety gets in the way of everyday goals by teaching willingness to experience feelings alongside chosen behaviours. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, emotions and actions and uses practical techniques to change unhelpful patterns. CBT is commonly used for stress, depression and anger management by teaching problem-solving and coping skills. Attachment-Based Therapy pays attention to relational patterns formed in early life and uses that understanding to change how people relate and respond to triggers in close relationships.

Choosing an approach is part of the work. The therapist will discuss goals and preferences, then try methods together to see what fits. That makes the process collaborative rather than one-size-fits-all and allows adjustments if something does not feel helpful.

Session formats are not specified in the biography, so confirm current options before booking. Online meetings can make it easier to fit therapy around work or family time, allow quieter check-ins that do not need a long commute, and reduce the need to be physically present at a clinic. Registered or accredited professionals can use structured exercises, behavioural tasks and homework in remote sessions just as they would in person, helping to keep progress practical and focused.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He supports people with stress, anxiety, trauma and abuse, grief, anger, depression and related concerns such as addictions, ADHD and relationship difficulties.

What is his therapeutic style?

He offers person-centred, collaborative sessions that mix talking therapies with practical strategies and skills to try between meetings.

How much clinical experience does he have?

He has 11 years of experience working across NHS, private, corporate and educational settings, and has provided training and supervision.

What credential does he hold and where is he based?

He is registered with the Health and Care Professions Council (HCPC) and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the UK work with him?

International clients are accepted; check time zones and practical arrangements when scheduling.

How are sessions priced?

Cost varies with location; sessions are arranged through a subscription model that can be cancelled at any time.

What do I need to do to start?

Select the "See online therapy options" button, complete the short matching questionnaire and schedule the first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Liam Reilly

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