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Leah Farah

Therapist profile

Leah Farah, LMHC

Florida

LMHC in Florida - anxiety and anger

Continue with Leah

Key details

  • CredentialsLMHC
  • LicenseLMHC, Florida / MH17756
  • NPI1942675160
  • Experience6 years
  • LanguagesEnglish
  • LocationFlorida

About

  • Attachment-based work
  • CBT strategies
  • Client-centered care

About Leah

Leah Farah is a Licensed Mental Health Counselor (LMHC) practicing in Florida with six years of experience. She offers virtual sessions across the state and works with adolescents and adults. Her listed concerns include anxiety, depression, trauma, relationship and family issues, self-esteem, and anger.

Leah follows a client-centered, strength-based, trauma-informed approach. She treats problems in practical terms, helping people identify what matters to them and set realistic goals. Her work pulls from cognitive behavioral ideas, dialectical behavior approaches, emotionally-focused and attachment-informed ways of understanding relationships.

She has provided services in community mental health agencies and school settings. That experience includes individual therapy, family therapy, and case management work. Those roles gave her time working through everyday stressors like parenting strain, grief, work pressure, and navigating big life changes.

In sessions she emphasizes collaboration. Leah invites clients to describe what they want to change and then builds a plan together. She pays attention to patterns in relationships and to how past experiences shape present reactions, including anger and intimacy-related concerns.

Practical skills are part of the work. She uses evidence-informed strategies for managing anxiety, mood, and difficult reactions. Clients also learn communication tools and problem-solving steps to handle conflict and everyday strain.

Her language of practice is English and she does not accept international clients. Sessions use a subscription model that can be canceled at any time, and people begin by completing a short matching questionnaire and scheduling a first session.

How sessions work

How her approaches translate to online work

Attachment-based work looks at patterns between people and how early relationship experiences shape current reactions. It can help when anger shows up around partners, family, or close relationships by naming interaction patterns and trying new responses. Cognitive Behavioral Therapy, or CBT, focuses on how thoughts, feelings, and actions link together. CBT gives short, practical exercises to test unhelpful thoughts and to change responses that fuel anger.

Choosing the right approach is part of the work. Leah will collaborate with each person to decide which methods fit their goals and preferences. That means trying different techniques, checking what helps, and adjusting the plan together rather than following a fixed script.

Confirm the exact session formats before booking, as current session options are listed during sign-up. In general, online work can make it easier to fit therapy into a busy life - sessions can be scheduled around work, school, or parenting demands, and they can cut down commute time. Some formats also allow shorter check-ins or audio-only options when a quieter setup or less bandwidth is needed. The emphasis is on usable skills and changes that translate into daily routines.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What issues does she address related to anger?

She lists anger among many concerns and frames it alongside stress, relationship strain, and grief. Sessions focus on patterns that lead to snapping, building coping skills, and improving communication.

What is her overall therapy style?

Her style is client-centered and trauma-informed, drawing on cognitive behavioral and attachment ideas. She works collaboratively to set goals and practice concrete skills.

How much experience does she have?

She has six years of clinical experience working in community mental health and school settings. That background includes individual and family therapy plus case management.

What credential does she hold and where does she practice?

She is a Florida Licensed Mental Health Counselor, listed as FL LMHC, and offers virtual therapy across Florida.

Does she work in languages other than English?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are sessions billed and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the selected plan and location.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Leah Farah

Continue with Leah