Counsellor profile
Laura Mitchell, BACP
United Kingdom
BACP counsellor - Anger and relationships
Continue with LauraKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 391468
- Experience4 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Gottman Method
- Anger and communication
About Laura
Laura Mitchell is a BACP-registered counsellor in the United Kingdom with four years of practice. She works with adults who are dealing with stress, anxiety, relationship strain, addictions, depression, grief, parenting pressures and anger. She also supports people facing ADHD, eating concerns and major life changes.
Clients can expect straightforward conversation and practical focus. She uses a non-judgemental, client-centred way of working that keeps the person’s experience at the centre of each session. Sessions aim to make space for thoughts and feelings so those issues can be talked through without blame.
Background work includes helping people manage overwhelming emotions and patterns that get in the way of daily life. Laura draws on Client-Centred Therapy to listen closely and to help people clarify what matters to them. She also uses ideas from the Gottman Method where relationship communication and practical skills are needed.
Her practice includes a broad range of concerns such as trauma and abuse, attachment issues, communication problems, divorce and separation, caregiver stress, and co-morbidity. She helps people name patterns like control issues, codependency and commitment fears so they can decide on next steps.
Sessions are offered in English and use a subscription system that can be cancelled at any time. Laura is not currently accepting international clients. To begin, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How sessions work
How her approaches translate to online work
Client-Centred Therapy focuses on listening and reflecting back what a person says. It helps people untangle strong feelings and decide what they want to change. The Gottman Method brings practical skills for communication and for handling conflict in relationships, useful when anger or repeated arguments are present.Finding the right approach is part of the work. Laura will discuss goals and preferences with each person and together they will try ideas that fit the individual’s needs. That collaborative process helps identify whether more listening-focused work or practical relationship coaching is best.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow quieter check-ins during a short break, or let someone join a session without travel. Registered or accredited professionals can adapt pace and tools for remote work, such as shorter focused sessions for practical skill-building or longer conversations when processing grief or trauma.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, relationship issues, depression, grief, anger and related life changes.
How would you describe her approach?
She uses a non-judgemental, client-centred approach and practical relationship work from the Gottman Method.
How much experience does she have?
She has four years of professional experience working with adults on emotional and relationship concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practices in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English.
Are international clients accepted?
She is not currently accepting international clients.
How are sessions arranged and what do they cost?
Costs vary with location; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.