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Laura Duncan

Therapist profile

Laura Duncan, LMSW

Michigan

Licensed LMSW - Anger and Relationship Concerns

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Key details

  • CredentialsLMSW
  • LicenseLMSW, Michigan / 6801114488
  • NPI1093240525
  • Experience9 years
  • LanguagesEnglish
  • LocationMichigan

About

  • CBT techniques
  • Attachment focus
  • Mindfulness practices

About Laura

Laura Duncan is a Licensed Master Social Worker (LMSW) practicing in Michigan with nine years of clinical experience. She works with adults facing common struggles such as anxiety, depression, anger, stress, grief, self-esteem problems, and life changes. Sessions address relationship and intimacy-related concerns, career pressure, parenting strain, and situations involving trauma or abuse.

Her style is straightforward and person-focused. She combines Attachment-Based ideas with Client-Centered ways of working to help people talk through patterns that cause pain. Cognitive Behavioral Therapy and mindfulness practices are used to spot unhelpful thinking and try small, practical changes.

Laura often helps people who are managing complex overlapping issues. That can include ADHD, bipolar experiences, chronic illness, caregiver stress, or the effects of abandonment and adoption histories. She also supports people dealing with body image, sexual expression concerns such as BDSM and kink, and blended family dynamics.

In sessions she listens for recurring relationship patterns and for triggers that lead to outbursts of anger or frustration. Then she uses concrete tools - thought records, behavioral experiments, grounding techniques, and communication practice - to reduce reactivity and build steadier responses.

Her work includes motivational interviewing to clarify goals and increase commitment to change. People who want to fit therapy around work or caregiving often find the focus is on practical, manageable steps rather than long theoretical talks.

How sessions work

How her approaches translate to online work

Attachment-Based Therapy looks at how early relationships shape current reactions. It helps identify patterns that make people more reactive or distant in close relationships and is useful for anger tied to trust and abandonment issues. Client-Centered Therapy focuses on the person’s experience and priorities. The therapist reflects what you say and supports your decisions, which can help clarify anger triggers and next steps. Cognitive Behavioral Therapy (CBT) breaks down specific thoughts and behaviors that feed anger. It teaches practical exercises like thought records and behavioral experiments to test new responses and reduce reactivity.

Finding the best combination of these approaches is part of the process. The therapist collaborates with each person to match methods to their goals, needs, and preferences. That means starting with what feels most useful and adjusting as work progresses.

The biography does not list specific session formats, so confirm current options before booking. Many people choose online sessions because they fit more easily into work and caregiving schedules, allow shorter check-ins when needed, and remove travel time. Online work can support regular practice of skills between sessions and make it simpler to keep momentum while juggling daily responsibilities.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

9+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of anger issues are addressed here?

She helps with snapping at loved ones, building resentment, workplace frustration, and difficulty managing someone else’s anger. Anger is treated alongside related concerns like stress and relationship strain.

What is her therapeutic style like?

She blends Attachment-Based and Client-Centered ways of working with CBT and mindfulness. The approach is practical and focused on skills for day-to-day life.

How much clinical experience does she have?

She has nine years of experience as a practicing therapist. That experience includes working with trauma, chronic illness, and mood concerns.

What are her credentials and where is she based?

She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.

Can I work with her if I'm not in the United States?

Sessions are offered in English and international clients are accepted. Confirm any licensing or regional constraints when you book.

What session formats does she offer?

Session formats are not listed in the biography. Please confirm current session options before scheduling.

How are sessions paid for?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on your region.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Laura Duncan

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