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Latechia Hester

Therapist profile

Latechia Hester, LCMHC, LCPC

Illinois

Licensed counselor - Anger and addictions

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Key details

  • CredentialsLCMHC, LCPC
  • LicenseLCPC, Illinois / 180013366; LCPC, Maine / CC6915; LCMHC, North Carolina / 19916
  • NPI1548843808
  • Experience24 years
  • LanguagesEnglish
  • LocationIllinois

About

  • Cognitive behavioral therapy
  • Motivational interviewing
  • Solution-focused work

About Latechia

Latechia Hester is an Illinois Licensed Clinical Mental Health Counselor (LCMHC) and an Illinois Licensed Clinical Professional Counselor (LCPC) with 24 years of experience. She began her counseling career in 2001 working in group homes and substance abuse programs, and later in outpatient and school settings. She works with adults on concerns such as stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, parenting, anger, and ADHD.

Early in her career she supported at-risk young men, homeless young adults, and families. That work focused on family reunification, substance use, LGBTQ concerns, job and life skills, and independent living. She later worked in substance abuse treatment with DUI and court-mandated clients and provided interventions for people struggling with addiction and codependency.

After returning to school for a master’s in Clinical Mental Health, she worked in an outpatient hospital clinic with people facing depression, suicide risk, grief, schizophrenia, bipolar disorder, anxiety, PTSD, and co-occurring diagnoses. She then earned a second master’s in School Counseling and supported students in inner-city schools managing body image, self-harm, substance issues, ADHD, trauma, and abuse.

Her main clinical approaches include cognitive behavioral therapy, motivational interviewing, and solution-focused therapy. She also uses client-centered and mindfulness techniques as part of an eclectic approach. Sessions tend to emphasize practical skills, problem solving, and steps people can try between meetings.

She aims to help people move toward more stable daily living and better relationships. People who want to work on anger, communication, substance use, or life transitions will find an approach focused on problem solving and concrete change.

How sessions work

How her approaches translate to online work

Client-centered therapy focuses on listening and understanding a person's perspective, which helps build trust and set collaborative goals. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and behaviors and offers clear exercises to try between sessions for issues like anxiety, anger, and depression. Motivational interviewing is a conversational approach that helps someone clarify what matters to them and increase readiness for change, useful for addictions and ambivalence.

Choosing the right approach is part of the work. She will work with clients to decide which methods fit their needs and goals. That means trying techniques, checking what helps, and adjusting the plan together rather than promising a single method up front.

The therapist's biography does not list specific session formats, so confirm the current online options before booking. In general, online sessions can make it easier to fit counseling into a busy day - shorter check-ins, sessions outside normal commute times, or fewer logistical barriers. They also allow continuity of care when schedules or locations change, while keeping the focus on practical skills and problem solving that translate to everyday life.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

24+ years

Listed in

Illinois, Maine, North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, parenting, anger, ADHD, and related concerns.

What is her therapeutic style?

She uses a practical, skills-focused style drawing on cognitive behavioral therapy, motivational interviewing, and solution-focused therapy to help people try new approaches between sessions.

How much experience does she have?

She has 24 years of experience in group homes, substance abuse programs, outpatient clinics, and school counseling settings.

What credentials does she hold and where is she based?

She holds LCMHC and LCPC credentials and practices from Illinois.

Are sessions available in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

The original biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Latechia Hester

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