Larry Laehn, LPC

Larry Laehn is a Licensed Professional Counselor (LPC) in Wisconsin with 30 years of experience. He works with adults who are dealing with stress, anxiety, depression, anger, addictions, self-esteem problems, grief, sleep trouble, and major life changes. He also helps with career concerns and coaching related to workplace strain.

He uses straightforward, practical methods rather than vague talk. Sessions focus on skills you can use between meetings. That can mean learning ways to notice and shift unhelpful thoughts, practicing emotion regulation skills, and clarifying what matters most to you.

His background includes work in vocational rehabilitation and community mental health. That experience shows up in practical problem solving around work, social interactions, and daily routines. He is familiar with issues tied to aging, chronic illness, cancer, hospice and end-of-life concerns, and co-occurring medical and mental health problems.

Therapy draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy. Sessions combine exploration of meaning with concrete behavioral tools to manage anger, addiction, and persistent stress.

People who come for help usually want clear steps to reduce reactivity and improve communication. Meetings are collaborative: you set goals, try out strategies, and adjust what isn’t working. To begin, follow the site’s sign-up flow and complete the brief matching questionnaire to schedule a first session.

How his approaches work in online sessions