Therapist profile
Kurt Goglin, LPC
Pennsylvania
Licensed Professional Counselor - Anger and Stress
Continue with KurtKey details
- CredentialsLPC
- LicenseLPC, Pennsylvania / PC012660
- NPI1609482389
- Experience20 years
- LanguagesEnglish
- LocationPennsylvania
About
- Stress and anxiety
- Relationship issues
- Practical skills
About Kurt
Kurt Goglin is a Licensed Professional Counselor (LPC) in Pennsylvania with 20 years of clinical experience. He works with adults on stress, anxiety, relationship concerns, anger, depression, and compassion fatigue. Kurt also addresses caregiver stress, chronic illness and pain, communication problems, and issues like guilt, shame, and isolation.
He keeps sessions practical and direct. He helps clients notice patterns that fuel anger and frustration. He works on small, concrete changes that reduce snapping at loved ones and lower stress at work. Sessions focus on developing daily skills rather than abstract theory.
Kurt draws on evidence-based therapeutic techniques to guide conversations and practice. He encourages building on existing strengths and using repeatable strategies between sessions. That means short exercises, simple behavior changes, and talking through specific recent situations to practice new responses.
He often supports people working through life transitions such as divorce or separation, betrayal and infidelity, and shifting roles like caregiving. He also helps with obsessive thoughts, panic symptoms, phobias, and mood challenges when these increase tension and anger in day-to-day life.
Kurt’s approach is straightforward and goal oriented. He asks clients to try small experiments and then review what worked. The focus is on usable skills you can apply at home, at work, and in relationships. If you want clear steps to handle anger and stress, he offers a practical path forward.
How sessions work
How evidence-based methods translate to online sessions
Evidence-based therapeutic techniques are practical approaches that teach specific skills. One common approach focuses on changing unhelpful thinking and behavior patterns by identifying triggers and testing new responses. This helps with anger, anxiety, and low mood by giving clear steps to change how you react to stressful situations.Another useful method trains short behavioral experiments and coping strategies. That means trying a small change between sessions, such as a new communication technique, then reviewing what happened. This approach suits issues like relationship conflict, caregiver stress, and recurring anger because it emphasizes real-world practice.
Figuring out which approach fits best is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences, and will adjust strategies based on what proves helpful.
The biography did not specify session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or reduce travel time. Licensed professionals can use remote appointments to focus on skills practice, review recent events, and plan concrete next steps that you can use at home or at work.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship difficulties, anger, depression, and compassion fatigue, plus related concerns like caregiver stress, chronic illness, and communication problems.
What is his general approach in sessions?
He uses evidence-based therapeutic techniques with an emphasis on practical skills and short exercises you can try between sessions.
How much experience does he have?
He has 20 years of professional work experience supporting adults with mood, anxiety, and relationship challenges.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Can I work with him if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list session formats; confirm current session options before booking to know how he conducts appointments.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.