Counsellor profile
Kate Janach, BACP
United Kingdom
Counsellor - relationships and anger
Continue with KateKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 393371
- Experience4 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- integrative counselling
- BACP registered
- healthcare background
About Kate
Kate Janach is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years' experience. She works with adults facing stress, anxiety, relationship strain, grief, parenting challenges and anger. Kate also supports people dealing with career pressure, depression, addiction and sleep or eating concerns.
She began in general and mental health nursing, which shaped how she understands pressure in healthcare and related work settings. That background informs her practical, down-to-earth way of talking about problems. She describes her role as listening without judgement and helping clients make sense of what has happened to them.
Kate uses an integrative counselling approach, blending different ways of working to suit each person. Sessions focus on understanding patterns, developing coping strategies and thinking about what matters next. She does not give direct advice but supports people to find their own solutions.
People come to her for help with trauma and abuse, compassion fatigue, attachment and abandonment concerns, and complex life changes like divorce or bereavement. She also works with issues linked to chronic illness, caregiving stress and ageing concerns.
Sessions are offered in English and she welcomes international clients. The service runs on a subscription model that can be cancelled at any time. To start, people complete a short matching questionnaire and schedule a first session via the online booking flow.
How sessions work
How therapeutic approaches translate to online work
Kate describes an integrative counselling approach, which means she combines different methods to suit each person. In practice this might involve talking through patterns in relationships, looking at how past experiences shape current reactions, and developing practical ways to manage stress and anger.Her background in general and mental health nursing often informs a practical focus in sessions. That can mean clear check-ins about coping strategies, structured discussion of triggers, and setting simple steps to try between sessions. These approaches can help with grief, burnout, relationship difficulties and anger that gets in the way of daily life.
Finding the right way of working is a collaborative process. She will work with clients to agree what methods to try, based on their needs, goals and preferences. Together they review what helps and adjust the approach over time rather than sticking to a single method from the start.
The biography does not specify which online session formats are offered, so please confirm current options before booking. Online work can make it easier to fit counselling into busy days, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people maintain momentum while juggling work, family and other responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She helps adults with relationship strain, grief, parenting challenges, anger, stress and anxiety. The profile also lists support for depression, addictions and trauma-related issues.
How would you describe her therapeutic style?
She uses an integrative counselling style that mixes different ways of working to suit the person. The focus is on listening, understanding patterns and helping clients figure out their next steps.
What is her professional background?
Her background is in general and mental health nursing, and she has four years' experience as a counsellor. That experience informs how she understands pressure in healthcare and related roles.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Specific pricing depends on the chosen plan and region.
How do I begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session through the booking flow.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.