Therapist profile
Kathleen Cooley, LMSW
Michigan
LMSW - Anger and Stress support
Continue with KathleenKey details
- CredentialsLMSW
- LicenseLMSW, Michigan / 6801033979
- NPI1215554696
- Experience40 years
- LanguagesEnglish
- LocationMichigan
About
- CBT techniques
- Video sessions preferred
- Trauma-informed methods
About Kathleen
Kathleen Cooley is a Licensed Master Social Worker (LMSW) in Michigan with 40 years of experience. She offers part-time counseling focused on common life stresses, including anger, anxiety, depression, grief, relationship issues, and trauma. Kathleen works with adults who need practical help managing feelings and day-to-day struggles.
She prefers meeting people face to face by video and values being able to see each other during sessions. She is also willing to use phone or text when needed. Kathleen aims to listen first, and then use straightforward techniques to address the concerns people bring.
Her approach combines Cognitive Behavioral techniques with Reality Therapy and other methods as needed. She has recent additional training in Cognitive Processing Therapy for post-traumatic stress. In practice she uses clear, learned strategies to help with patterns of thinking and behavior that fuel anger, anxiety, or low mood.
Kathleen has worked across many settings. Her background includes work in schools, college counseling, and clinical care for people with severe mental illness as well as adjustment difficulties. She has experience supporting people after sexual and other abuse, with suicidality, selective mutism, and end-of-life related concerns.
She encourages anyone who notices persistent stress or troubling reactions to reach out. The first step is a short match and a scheduled session, and she prefers to meet by video when possible to keep interaction direct and visual.
How sessions work
Therapeutic approaches and online work
Kathleen uses Cognitive Behavioral Therapy to help people identify and change unhelpful thinking and behavior patterns. CBT is useful for anger, anxiety, depression, and coping with life changes because it breaks problems into clear, manageable steps.She also draws on Attachment-Based Therapy ideas to look at how early relationships influence current reactions. That perspective can help when anger is tied to trust, abandonment fears, or recurring conflict patterns.
Finding the right approach is part of the work together. Kathleen will talk with each person about their needs, goals, and preferences and then suggest which methods to try. She treats this as a collaborative decision and adjusts methods over time based on what helps.
She prefers video sessions so face-to-face interaction is possible, and she has said she can use phone or text when needed. Please confirm the current session formats before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins, and reduce travel time, while still supporting focused work on anger, trauma, and stress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She helps with everyday anger like snapping at loved ones, workplace frustration, and built-up resentment, as well as anger related to trauma or loss.
What is her general counseling style?
Her style is practical and direct, using Cognitive Behavioral approaches and Reality Therapy, with other techniques added as needed.
How much experience does she have?
She brings 40 years of social work experience across schools, colleges, and clinical settings.
What credentials and location apply to her practice?
She is an LMSW licensed in Michigan and provides services from that state.
Which languages and international work are supported?
Sessions are offered in English and she does not accept international clients.
How are sessions held?
She prefers video/Zoom-style sessions to see clients, and can also use phone or text when appropriate; confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.