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Kathryn Evans

Counsellor profile

Kathryn Evans, BACP

United Kingdom

Person‑centred counsellor - Anger and stress

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 394609
  • Experience6 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Person-Centred Therapy
  • Anger and stress
  • Grief and trauma

About Kathryn

Kathryn Evans is a humanistic person-centred counsellor and a registered member of the BACP (British Association for Counsellors and Psychotherapists). She has six years of counselling experience and more than ten years of prior work in community mental health and wellbeing roles. Kathryn works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, LGBT issues, relationship and family matters, parenting, sleeping and eating difficulties, and anger.

Her background includes paid and volunteer roles supporting people with complex needs. That experience shapes how she listens and responds in sessions. Kathryn draws mainly on person-centred approaches and brings in ideas from other therapies as needed. She aims to form a steady professional relationship that becomes the foundation for the work.

In practical terms she helps people talk through what is happening, name feelings, and look at options for change. She also supports people processing bereavement, identity questions, long-term health challenges, and situations that trigger strong reactions such as anger or chronic stress. The emphasis is on clear, conversational work rather than jargon.

Kathryn describes her role as helping people understand themselves better and find ways forward. That can mean working toward acceptance, finding closure, managing intense emotions, or making concrete steps in everyday life. She welcomes questions about starting counselling and about how sessions are arranged.

Sessions are offered in English and Kathryn accepts clients from outside the UK. Costs vary with location and use a subscription model that can be cancelled at any time. To begin, clients use the site questionnaire and schedule an initial session.

How sessions work

How Kathryn’s person-centred approach fits with online work

Client-Centred Therapy focuses on listening without judging and helping a person feel understood. It is useful for anger, stress, grief and identity questions because it gives space to name emotions and consider responses. Kathryn also brings ideas from other therapies when a particular problem needs different techniques, such as practical coping steps for intense feelings.

Finding the right approach is part of the work itself. Kathryn will discuss what seems to help most based on a client’s situation, goals and preferences. That means deciding together whether to continue mainly with person-centred work or to add other methods to address things like sleep problems, addictive patterns or relationship communication.

The biography does not list specific session formats here, so please confirm the current online options before booking. Online work can make it easier to fit counselling around work, travel and family life. It can also allow for shorter check-ins when needed, or for video sessions when visual contact helps. Registered or accredited professionals like Kathryn typically adapt how they use time so sessions feel practical and relevant to everyday life.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

6+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of issues does she help with?

She works with stress, anxiety, depression, trauma and abuse, grief, self-esteem, addictions, LGBT concerns, relationship and family matters, parenting, sleeping and eating problems, anger and related challenges.

What is her therapeutic style like?

She uses a person-centred approach as the main framework and draws on other influences when helpful. Sessions focus on listening, exploring feelings, and practical next steps.

How much experience does she have?

She has six years of counselling experience plus over a decade working in community mental health and wellbeing roles before training as a counsellor.

What credential and location are listed?

She is a registered member of the BACP and is based in the United Kingdom.

Do sessions take place in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats; please confirm the current session options before booking.

How much do sessions cost?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Kathryn Evans

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