Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Karina Rocha Vasquez

Therapist profile

Karina Rocha Vasquez, LPC

Texas

Licensed Professional Counselor - Anger and Relationships

Continue with Karina

Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 77797
  • NPI1710611819
  • Experience4 years
  • LanguagesEnglish, Spanish
  • LocationTexas

About

  • CBT methods
  • EFT for relationships
  • Solution-focused goals

About Karina

Karina Rocha Vasquez is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. She works with adults facing stress, anxiety, depression, relationship strain, parenting challenges, and anger. Sessions can be conducted in English or Spanish, and she accepts international clients.

Karina focuses on straightforward conversation and practical steps. She helps people build motivation, improve self-esteem, and manage compassion fatigue. She also addresses addiction concerns, grief, trauma and abuse, and life changes that leave someone feeling stuck.

Her approach draws on Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Solution-Focused Therapy. In session she talks through patterns of thought and behavior, looks at emotions beneath relationship problems, and sets short-term goals people can try between appointments. The emphasis is on skills that can be used in day-to-day situations, not on long theoretical explanations.

Karina adapts the pace to each person. She pays attention to what feels workable and adjusts practical tasks and conversation accordingly. Clients can expect a direct, respectful style that aims to clarify what is getting in the way and what small changes could help.

Before a first appointment she asks people to complete a brief matching questionnaire and then schedule a session. Payment is handled via a subscription that can be canceled at any time, and cost varies with location.

How sessions work

Approaches you may use in remote sessions

Karina works with methods that focus on thoughts, feelings, and practical steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches specific skills to change unhelpful patterns. It is often used for anxiety, depression, and anger management.

Emotionally-Focused Therapy (EFT) concentrates on emotions in relationships and how they shape interactions. It helps people understand emotional responses and improve how they connect with others. Solution-Focused Therapy centers on setting short-term, achievable goals and practicing small changes that can shift momentum quickly.

Choosing the right approach is collaborative. Karina will discuss your needs, goals, and preferences and help decide which methods to try first. Plans can be adjusted as you and she learn what works best.

The original profile does not specify exact session formats, so confirm current options before booking. Online work can make it easier to fit therapy into busy days, allow shorter check-ins, and reduce travel time. It can also let people meet in a quieter setting or choose sessions that do not require being on camera, depending on the offered formats.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Solution-Focused Therapy

Experience

4+ years

Listed in

Texas

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps with stress, anxiety, depression, relationship strain, parenting challenges, anger, grief, trauma and related concerns.

How would you describe her therapeutic style?

Her style is direct and practical. She uses conversation and skills practice to address daily problems and emotions.

How much experience does she have?

She has four years of professional work experience as a Licensed Professional Counselor in Texas.

What credential does she hold and where is she based?

She is an LPC licensed in Texas and practices from that state.

Which languages are supported?

Sessions are offered in English and Spanish, and she accepts international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm the current session options before booking.

How does payment and cost work?

Costs vary with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Karina Rocha Vasquez

Continue with Karina