Key details
- CredentialsLPCC
- LicenseLPCC, Ohio / E.0002786-SUPV
- NPI1679043236
- Experience25 years
- LanguagesEnglish
- LocationOhio
About
- CBT techniques
- DBT skills
- Mindfulness practice
About Julie
Dr. Julie McCune is an LPCC (Licensed Professional Clinical Counselor) based in Ohio with 25 years of clinical experience. She works with adults on stress, anxiety, depression, relationship concerns, and anger. She also supports people facing grief, trauma and abuse, addictions, and challenges around self-esteem and intimacy.
She draws on practical therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), and mindfulness techniques. Sessions focus on building coping skills, managing strong reactions, and improving day-to-day functioning. Julie emphasizes tools people can use between sessions to reduce snap reactions and persistent resentment.
Her background includes work in private practice and community mental health settings. That mix shapes a hands-on style that balances skills training with exploring what drives a person's emotional responses. She has experience supporting people through life changes like divorce, parenting challenges, and career strain.
Julie helps people clarify patterns that keep anger and stress cycling. She offers practical strategies for managing intensity, improving communication, and setting boundaries. Her goal in sessions is to help people notice triggers, try new responses, and practice them until they feel more natural.
People meet her to learn concrete tools for calming down, repairing harmed connections, and coping with ongoing pressures. When anger relates to trauma, grief, or addiction, she integrates approaches suited to those problems while keeping work focused and actionable.
How sessions work
Approaches used and how online sessions work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting ruled by them, then choosing actions that reflect personal values. It can help when anger feels automatic and undermines what matters most. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions, and teaches practical techniques to change unhelpful patterns that keep anger and anxiety going. Dialectical Behavior Therapy (DBT) provides concrete skills for emotional regulation, distress tolerance and clearer communication when strong emotions flare.Finding the right approach is part of the work. The therapist will discuss options and help choose methods based on the client's needs, goals and preferences. That decision is collaborative and may shift if something isn't working.
The biography does not list specific session formats here, so confirm current online session options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also make it possible to practice skills in everyday settings and to bring real-life examples into the conversation.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, anger, relationship issues, grief, trauma and related concerns listed in her specialties.
What is her therapeutic style like?
She uses practical, skills-based approaches such as CBT, DBT, ACT and mindfulness to help people manage strong reactions and improve daily functioning.
How much clinical experience does she have?
Julie has 25 years of experience including roles in private practice and community mental health settings.
What are her credentials and where is she based?
She is an LPCC (Licensed Professional Clinical Counselor) licensed in Ohio and practices from that state.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients according to the profile details provided.
How are sessions paid for?
Cost varies with location; sessions are provided through a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.