Judith Wilson, LPC

Judith Wilson is an LPC (Licensed Professional Counselor) in Alabama with 31 years of experience. She works with adults on common concerns such as stress, anxiety, depression, anger, relationship issues, trauma and abuse, and addiction. She also addresses parenting, grief, ADHD, self-esteem, coping with life changes, and compassion fatigue.

Judith trained in education and counseling, with a master’s degree in Agency and Community Counseling from the University of Montevallo. Her background includes private practice, intensive outpatient programs for severe mental illness and chemical dependency, wilderness programs for teens, and outpatient work with children, adolescents, and families. She has provided in-home therapy for at-risk families and has certification in trauma counseling.

Her approach is practical and person-focused. She uses client-centered methods alongside Cognitive Behavioral Therapy and mindfulness practices. Motivational Interviewing and Narrative Therapy also inform her work when helping people set goals and change patterns that fuel anger or resentment.

Sessions focus on clear, achievable steps. Judith helps people identify what triggers their anger, test small behavior changes, and strengthen communication with others. She draws on experience with grief, family dysfunction, and chronic illness when those issues interact with a person’s temper.

Outside of counseling she is active in her church, enjoys writing, cooking, sewing and quilting, and spends time with her grandchildren. She also supervises counselors pursuing full licensure in Alabama.

How her approaches translate to online sessions