Counsellor profile
Jonathan Feld, BACP
United Kingdom
BACP counsellor - Stress and Anger support
Continue with JonathanKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 381525
- Experience18 years
- LanguagesEnglish, French
- LocationUnited Kingdom
About
- CBT techniques
- Emotion-focused work
- Mindfulness practice
About Jonathan
Jonathan Feld is a BACP counsellor with 18 years of experience based in the United Kingdom. He works with people dealing with stress, anxiety, depression, addictions and anger. He also supports those coping with relationship strain, grief, parenting pressures and work-related difficulties.
Jonathan uses an integrative, client-centred way of working. He combines practical strategies from cognitive behavioural approaches with motivational interviewing and emotionally-focused ideas. Sessions tend to focus on immediate problems and on steps people can try between meetings.
He has experience in both public and private settings in the UK and France, including roles connected to crisis response, criminal justice and community mental health teams. That background informs a direct, problem-solving style when someone needs clearer steps to manage strong feelings or risky habits.
In a typical session he listens to what matters most to the person, then suggests techniques that match their goals. Techniques may include thought-challenging, behavioural experiments and mindfulness exercises. He also draws on emotion-focused work to help people understand patterns in their relationships and reactions.
Sessions are available in English and French. The site notes international clients are accepted. The service uses a subscription model that can be cancelled at any time, and fees vary by location. To begin, users are asked to complete a short matching questionnaire and then schedule a first session.
How sessions work
How his approaches translate to online sessions
Jonathan often uses cognitive behavioural work online to help people spot unhelpful thoughts and try small behavioural changes. CBT is presented as practical exercises and short experiments that someone can practice between sessions to reduce stress and irritability.He also draws on Emotionally-Focused Therapy ideas to help people identify patterns in how they relate to others and how strong feelings get triggered. EFT-style attention to emotional responses can help with anger that shows up in relationships and in daily interactions.
Motivational interviewing is used to support change where habits or addictions are a factor. That approach focuses on the person’s own reasons for change and on clearing manageable next steps rather than pushing a set plan.
Finding the right blend of these approaches is a collaborative process. The therapist will work with the client to decide which methods suit their goals, needs and preferences, and adjust the plan as progress is reviewed.
The practical benefits of online sessions include fitting appointments into a busy week and making it easier to join from different locations. The biography indicates virtual sessions are offered, so confirm the exact formats before booking. Online work can allow shorter check-ins when needed, or standard-length sessions when more time is helpful, which makes therapy easier to fit around work and family life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
United Kingdom
Languages
English, French
Questions
Frequently asked questions
Which concerns does he help with?
Jonathan works with stress, anxiety, depression, addictions and anger along with relationship strain, grief and parenting pressures.
What is his therapy style?
He uses an integrative client-centred style, blending practical CBT, motivational interviewing and emotionally-focused approaches to address immediate problems.
How long has he practised?
He has 18 years of professional experience working in both public and private settings in the United Kingdom and France.
What credential does he hold and where is he based?
He holds BACP and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and French, and international clients are accepted.
What session formats are available?
The biography notes virtual sessions are offered; confirm current session options before booking.
How are fees handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.