Therapist profile
Jessica Andrews, LCSW
Texas
LCSW - Anger and Relationship concerns
Continue with JessicaKey details
- CredentialsLCSW
- LicenseLCSW, New Mexico / C-10886; LCSW, Texas / 54229; LCSW, Arizona / LCSW-21956
- NPI1205102100
- Experience13 years
- LanguagesEnglish
- LocationTexas
About
- Anger management
- Cognitive behavioral work
- Attachment focus
About Jessica
Jessica Andrews is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 13 years of experience. She works with adults dealing with stress, anxiety, anger, relationship strain, and related concerns. Her practice also includes support for substance struggles, identity and LGBT questions, self-esteem, and major life changes.
Jessica uses plain, directed conversation to help people sort through what’s happening in their lives. She leans on cognitive behavioral techniques to spot patterns of thinking that fuel upset. She also draws on attachment-based ideas to look at how early and current relationship patterns shape reactions.
Her style is interactive and focused on practical skills. Sessions include identifying triggers, trying small behavior changes, and practicing emotion regulation tools. For anger this often means looking at the moments when frustration builds and rehearsing alternative responses.
Jessica has worked with people facing parenting pressures, blended family issues, and career stress. She also addresses concerns like body image, codependency, and communication problems. Her background includes helping people who have experienced trauma or emotional abuse.
She asks clients to be part of deciding what works in sessions. That can include short-term problem solving or longer work on attachment and coping. Before booking, confirm the current session options so you know how to connect.
How sessions work
Approach and online session options
Jessica integrates cognitive behavioral therapy and attachment-based therapy into her work. Cognitive behavioral therapy helps identify patterns of thought and behavior that keep anger and anxiety active, and offers hands-on exercises to test new responses. Attachment-based therapy looks at how relationships and early patterns shape how someone reacts to stress and conflict, which can be useful when anger shows up in close relationships.Finding the right approach is part of the work. The therapist will collaborate with clients to decide whether skills-focused CBT, attachment exploration, or a mix fits best. Goals, preferences, and the practicalities of daily life guide those choices rather than one preset method.
The original profile notes she offers live chat sessions only, so confirm the current session options before booking. Live chat can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and avoid being on camera. Ask about format details when you schedule so you understand how sessions will run and which approaches will be used in that setting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
New Mexico, Texas, Arizona
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with adults who snap at loved ones, hold growing resentment, or struggle with workplace frustration. Anger is listed among the concerns she helps people handle.
What is her therapeutic approach like?
Her approach mixes cognitive behavioral techniques, attachment-based ideas, and client-centered methods. The work focuses on skills, behavior changes, and understanding relationship patterns.
How much experience does she have?
She has 13 years of professional experience working with a range of concerns including anxiety, trauma, and relationship issues.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, credentialed as AZ LCSW and NM LCSW, practicing from Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Her original profile specifies live chat sessions only. Confirm current session options before booking so you know how you will meet.
How does pricing work?
Cost varies with location, and sessions use a subscription that can be canceled at any time. Exact fees depend on where you are located.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.