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Jenny Autullo

Therapist profile

Jenny Autullo, LPCC

Ohio

LPCC in Ohio - Anger and Anxiety

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Key details

  • CredentialsLPCC
  • LicenseLPCC, Ohio / E.0800470-SUPV
  • NPI1437793544
  • Experience14 years
  • LanguagesEnglish
  • LocationOhio

About

  • CBT techniques
  • Mindfulness tools
  • Motivational interviewing

About Jenny

Jenny Autullo is an Ohio LPCC with 14 years of clinical experience helping adults manage stress, anxiety, anger, and relationship problems. She works with people facing mood disorders, parenting strain, grief, and life transitions. Jenny uses straightforward methods to help clients handle daily struggles and reduce reactive patterns.

She blends Client-Centered Therapy with practical tools from Cognitive Behavioral Therapy and Solution-Focused Therapy. Sessions often involve identifying unhelpful thought patterns, testing changes in behavior, and setting small, achievable goals. Mindfulness techniques are introduced to help people notice urges and pauses before acting on them.

Jenny also uses Motivational Interviewing to support change when someone feels stuck or uncertain. That approach helps clarify what matters to the person and builds motivation for concrete steps. She applies these techniques to issues like workplace stress, sleep disruption, and struggles with intimacy.

Her background includes long-term work with people managing chronic health concerns, caregiving stress, and adoption or blended family challenges. She has experience supporting clients who report trauma and abuse, and she incorporates trauma-focused strategies when appropriate.

Sessions are practical and goal-oriented. Jenny helps clients make small behavior shifts that add up over time. She encourages clear communication skills for strained relationships and offers tools to manage anger without promising specific outcomes.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on the person’s goals and experience. The therapist listens, reflects, and helps the client shape sessions around what matters most. This approach supports issues like relationship strain, grief, and low self-esteem by keeping the conversation grounded in the client’s priorities.

Cognitive Behavioral Therapy (CBT) targets thought and behavior patterns that keep problems going. It involves simple experiments, tracking thoughts and actions, and practicing new responses. CBT is commonly used for anxiety, anger regulation, sleep problems, and mood concerns.

Mindfulness Therapy teaches short attention and breathing practices to increase awareness of impulses and emotions. Those skills can reduce reactivity and offer alternatives to snapping or escalating in tense moments.

Finding the right blend of methods is part of the work. The therapist will collaborate with each person to decide which approaches fit their goals and daily life. That planning is practical and can change as progress is made.

The original biography did not list specific online session formats. Please confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time so people can attend during a lunch break or between errands.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesADHD

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Ohio

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, anger, relationship difficulties, grief, parenting challenges, mood disorders, and related issues listed in her profile.

What is her therapeutic style?

Her style is collaborative and practical, using Client-Centered Therapy alongside CBT, mindfulness, solution-focused work, and motivational interviewing.

How much clinical experience does she have?

She has 14 years of experience working with adults on a range of concerns including trauma recovery and chronic health related stress.

What are her credentials and where is she based?

She is an Ohio LPCC and practices in Ohio.

Does she work in other languages or with international clients?

Sessions are offered in English. She is not accepting international clients.

What session formats are available?

The original biography did not list specific session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jenny Autullo

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