Therapist profile
Jennifer Wickham, LPC
Wisconsin
Licensed Professional Counselor - Anger and Trauma
Continue with JenniferKey details
- CredentialsLPC
- LicenseLPC, Wisconsin / 3079-125
- NPI1215987847
- Experience26 years
- LanguagesEnglish
- LocationWisconsin
About
- CBT methods
- DBT skills
- EMDR for trauma
About Jennifer
Jennifer Wickham is a Licensed Professional Counselor (LPC) in Wisconsin with 26 years of experience. She works with adults who are dealing with stress, anxiety, anger, depression, grief, parenting strains, and life changes. She also addresses trauma and abuse, relationship concerns, ADHD, and issues related to family and attachment.
Her approach centers on practical, evidence-informed methods. Sessions focus on talking through current problems, learning skills for emotion regulation, and practicing new ways to respond to stressful situations. She uses cognitive behavioral strategies to shift unhelpful thinking, and DBT strategies to manage strong emotions and reduce impulsive reactions.
Jennifer also draws on attachment-based ideas to look at how early relationships shape patterns today. She incorporates EMDR for trauma when appropriate, using it alongside talking therapy and mindfulness practices like breathing and grounding. The work aims to reduce reactivity and help people make steady, manageable changes.
She has experience across settings including inpatient adolescent care and community mental health, and has served as a consultant for the Wisconsin association of infant mental health. Jennifer earned a master’s degree in mental health counseling from the University of Wisconsin–Stout and completed additional infant and family mental health work through the University of Wisconsin–Madison.
Outside of therapy, she is a parent, trains for RAGNAR races, practices yoga, and plays viola. The emphasis in sessions is on collaborative steps you can try between meetings. Scheduling is arranged from Central Standard Time.
How sessions work
How her approaches translate to online work
Attachment-based ideas focus on the ways early relationships shape current reactions. Online sessions using this lens look at patterns in how people relate and respond to anger, helping identify moments to try different responses.Cognitive Behavioral Therapy (CBT) teaches specific skills to notice thoughts that fuel anger and to test more helpful ways of thinking. CBT work typically includes short exercises and between-session practice that fit well into weekly online meetings.
Eye Movement Desensitization and Reprocessing (EMDR) is used for trauma-related reactions. In an online setting EMDR elements are adapted into paced, guided practices paired with talk work and grounding techniques to reduce distress tied to past events.
Deciding on an approach is collaborative. The therapist will help weigh which methods match a person’s goals and comfort level and will adjust the plan as needed. Sessions combine talking, skills practice, and short homework tasks to support change over time.
The original profile does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit meetings into work breaks or busy family routines, reduce travel time, and allow for focused skills practice between meetings. Licensed professionals often adapt pacing and exercises for video or phone settings to suit each person’s attention and technology needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, relationship strain, trauma, parenting pressure, and grief to reduce reactivity and improve communication.
What is her general therapy style?
She uses a collaborative, practical style that mixes conversation with skill practice and mindfulness exercises to manage emotions.
How much experience does she have?
She has 26 years of clinical experience across inpatient and community mental health settings and consulting roles in infant mental health.
What credentials and region are listed?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices from that state.
Which languages and international options are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking, as the original profile does not specify formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.