Counsellor profile
Jennifer Phillips, BACP
United Kingdom
BACP counsellor - Anger and relationship issues
Continue with JenniferKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 393237
- Experience8 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-centred therapy
- Mindfulness practice
- Family conflict support
About Jennifer
Jennifer Phillips is a BACP counsellor practising in the United Kingdom with eight years of professional experience. She works with adults who are dealing with stress, anxiety, relationship problems, family difficulties, trauma and narcissistic abuse, and anger. Jennifer helps people talk through difficult feelings and the everyday consequences of those feelings.
Her style draws on client-centred therapy, which keeps the person’s concerns and choices at the heart of sessions. She also uses mindfulness approaches to help people notice urges, tension, and reactions in the moment. These methods are used to address things like panic, low self-esteem, and recurring patterns such as codependency or control issues.
Jennifer supports people facing major life changes such as infertility, postpartum depression, grief, and career shifts. She also works with challenges like compulsions, hoarding, jealousy, and problems linked to trust and infidelity. Conversations tend to focus on practical responses a person can try between sessions.
Her approach aims to reduce the pressure around talking. Clients are invited to set the pace and priorities. Jennifer pays attention to how anger shows up in relationships and daily life, and helps people develop ways to respond differently.
To begin, people complete a short matching questionnaire and then arrange a first session. Costs vary by location and sessions use a subscription model that can be cancelled at any time.
How sessions work
How her approaches translate to online therapy
Client-Centred Therapy places the person’s concerns and choices first. Online sessions use that same focus by letting clients set goals, raise priorities, and guide the pace. This approach suits people who want help organising their thoughts about anger, relationships, or life changes.Mindfulness Therapy teaches skills to notice physical sensations, thoughts, and urges without immediately acting on them. Practising these skills can reduce impulsive reactions and ease panic or rumination. It often involves short exercises to practise between sessions so people can test what helps in daily life.
Finding the right fit is part of the work. Jennifer will collaborate with each person to decide which methods to try and how to adapt them to their goals, preferences, and everyday routines. That process may involve checking what techniques feel manageable and adjusting the way sessions are structured.
Session formats are not specified in the biography, so confirm current options before booking. Online counselling can make it easier to fit sessions into a busy week, avoid travel, or choose a quieter setting for a shorter check-in. Registered or accredited professionals can use the same therapeutic tools online as they do in person, and sessions often focus on practical strategies you can use between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family problems, trauma and abuse, anger, addictions, depression and related issues.
What is her therapeutic style like?
Her work is client-centred, focusing on the person’s priorities, and includes mindfulness techniques to manage urges and tension.
How much experience does she have?
She has eight years of professional experience working with adults on a range of mental health and relational concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I have sessions in a language other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
She accepts international clients; confirm logistics when you book to ensure your location is supported.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.