Jenelle Hoyt, LCPC

Jenelle Hoyt is an Illinois Licensed Clinical Professional Counselor (LCPC) with six years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship strain, low self-esteem, career concerns, depression, addictions, grief, parenting stress, trauma and anger. Sessions focus on practical steps clients can use day to day.

Hoyt listens to the events and feelings that bring someone into therapy and helps name patterns that keep them stuck. She guides clients to notice thoughts that make situations worse and to practice different responses. Conversations include looking at strong emotions and what they point to, rather than avoiding them.

Her work blends several evidence-informed approaches. Cognitive Behavioral Therapy (CBT) is used to challenge unhelpful thinking and build new habits. Dialectical Behavior Therapy (DBT) skills are offered for managing intense emotion and improving distress tolerance. Acceptance and Commitment Therapy (ACT) methods help people clarify what matters and take small steps toward those values.

Attachment-based ideas appear when relationship history matters for how someone responds now. Client-centered methods shape how she listens and reflects what clients say. Treatment plans are practical and goal oriented, with regular review so goals stay relevant.

Sessions address both current stressors and past experiences that influence present behavior. People leave with concrete strategies - communication practices, emotion regulation skills, and ways to reframe troublesome thinking. Jenelle uses straightforward, action-focused sessions to help clients handle anger and other pressing concerns.

Approach-driven care and how it translates online