Therapist profile
Jeanne Johnson, LPC
Texas
LPC in Texas - Anger and life stress
Continue with JeanneKey details
- CredentialsLPC
- LicenseLPC, Texas / 75105
- NPI1407424245
- Experience7 years
- LanguagesEnglish
- LocationTexas
About
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Gottman Method
About Jeanne
Jeanne Johnson is an LPC (Licensed Professional Counselor) in Texas with seven years of clinical experience. She focuses on stress, anxiety, addictions, relationship issues, parenting concerns, anger, and related areas that affect daily life and work. Jeanne also lists work with grief, trauma and abuse, ADHD, bipolar disorder, depression, and career concerns among her focus areas.
She trained at the University of Pennsylvania, earning a Master of Science in Education in 2013, and is working toward a Ph.D. in Organizational Leadership. Jeanne combines an interest in professional development with individual wellbeing, drawing on her background in leadership and company culture to inform how work and personal life interact.
Jeanne uses cognitive behavioral therapy as a foundation and adds other approaches when helpful. She emphasizes noticing thoughts, naming feelings, and choosing actions in the moment. Sessions include reflection on current situations and occasional work on how past experiences influence present behavior.
Practical steps are part of her process. Jeanne gives homework and uses session time to review what is happening now and what can be changed. She frames change as beginning with awareness of thinking and behavior.
Her additional methods include Acceptance and Commitment Therapy, Client-Centered Therapy, Eye Movement Desensitization and Reprocessing, and the Gottman Method when relevant. Jeanne supports people wrestling with control issues, codependency, attachment concerns, grief, and the stress of caregiving. She accepts international clients and conducts work in English.
How sessions work
How Jeanne blends practical approaches for online sessions
Jeanne uses cognitive behavioral therapy (CBT) to help people identify unhelpful thought patterns and try different behaviors. CBT is action-oriented and often includes homework to practice new responses to anger and stress.She also draws on Acceptance and Commitment Therapy (ACT), which focuses on noticing thoughts and feelings without getting stuck and committing to values-based actions. That approach can help with resentment, chronic worry, and choosing what matters most in relationships and work.
Finding the right approach is part of the work together. Jeanne will discuss goals and preferences and help decide which methods to emphasize. This is a collaborative process that can shift as needs change.
The original biography does not list specific session formats, so confirm current online options before booking. In general, online work lets people fit sessions around work and family life. It can make it easier to join a short check-in during a break, avoid travel time, or choose a session length that fits a busy day. Licensed professionals can adapt exercises, homework, and discussion to the online setting so clients keep moving toward their goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
Jeanne works with people who snap at loved ones, carry resentment, or struggle with workplace frustration. Anger appears alongside related concerns like stress, relationship problems, and grief.
What is her therapeutic style?
Her work is CBT-based with other approaches added as useful. Sessions focus on noticing thoughts, naming feelings, and choosing different actions.
How much clinical experience does she have?
She has seven years of experience as a counselor. Her background also includes a Master of Science in Education from the University of Pennsylvania.
What credential and location apply?
She is an LPC - Licensed Professional Counselor - in Texas and practices from that state.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.