Jeanie Staub, LPC

Jeanie Staub is a Licensed Professional Counselor (LPC) in Arkansas with 30 years of clinical experience. She works with adults dealing with anger, addictions, trauma and abuse, anxiety, depression, and stress. She also supports people facing relationship strain, grief, sleep and eating difficulties, parenting challenges, and attention-related concerns.

Jeanie focuses on straightforward conversation and practical tools. Sessions aim to clarify what fuels anger and what keeps it cycling. She helps people notice triggers, practice new responses, and build problem-solving skills for day-to-day life.

Her approach draws on evidence-informed methods such as client-centered work, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and solution-focused techniques. That means sessions combine listening, skill coaching, and short-term goal setting. Clients and Jeanie set priorities together and track small changes over time.

Jeanie has long experience with substance use problems and with trauma-related issues. She also helps people who struggle with self-esteem, chronic stress, compassion fatigue, bipolar spectrum concerns, and family-of-origin patterns. Her work often addresses the practical effects these issues have on work, relationships, and routines.

People who reach out can expect clear discussion about goals and concrete steps to try between sessions. Jeanie describes therapy as a collaborative process where she provides guidance, feedback, and exercises aimed at reducing reactivity and improving coping.

How her approaches translate to online work