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Jasmine  Berger

Therapist profile

Jasmine Berger , LPC

Pennsylvania

Licensed Professional Counselor - Anger and Stress

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Key details

  • CredentialsLPC
  • LicenseLPC, Pennsylvania / PC013185; LPC, New Jersey / 37PC00908400; LCPC, Maryland / LC16803; LPC, Connecticut / 46.009330
  • NPI1992385116
  • Experience3 years
  • LanguagesEnglish
  • LocationPennsylvania

About

  • Attachment-based work
  • CBT and DBT skills
  • LGBT focused education

About Jasmine

Jasmine Berger is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with three years working as a therapist. She helps people manage stress, anxiety, anger, depression, and relationship concerns. She also supports clients facing addiction, grief, sleep and eating problems, and life transitions.

Jasmine uses straightforward conversation and practical tools to address the issues that feel most urgent. She draws on approaches like attachment-focused work, client-centered listening, cognitive behavioral techniques, and skills from dialectical behavior therapy. Sessions include talking through patterns, identifying triggers, and practicing new ways to respond when strong feelings come up.

Her background includes a Master of Science in Clinical and Counseling Psychology from Chestnut Hill College and clinical experience beginning in 2018. She has also completed focused education on LGBT issues through Chestnut Hill College. That experience informs how she talks about identity, relationships, and belonging with clients.

In sessions she pays attention to patterns that come from early relationships, and how those patterns show up in current life and work. She works with practical steps for mood, sleep, and coping skills alongside deeper conversations about attachment, abandonment, and meaning. Clients who want concrete strategies for anger and stress often find the mix of talk and skills useful.

Jasmine offers services in English and accepts international clients. Costs vary with location and sessions use a subscription model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.

How sessions work

How her approaches work in online sessions

Attachment-Based Therapy looks at how early relationships shape current reactions. Online work using attachment ideas helps people notice patterns in closeness, trust, and anger, and then practice different responses. Client-Centered Therapy focuses on listening and reflection; it gives space to describe what feels hard and to clarify personal goals. Cognitive Behavioral Therapy, or CBT, breaks down thoughts, feelings, and behaviors to find practical steps that reduce anxiety, improve mood, and manage anger.

Finding the right mix of methods is part of the process. Jasmine will collaborate with each person to decide which approaches fit their goals and situation. She combines listening with skill-building and checks in regularly to adjust techniques based on what is helping.

The biography does not list specific session formats, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, or allow a shorter check-in when needed. Many people appreciate that remote sessions let them continue regular meetings while juggling career, caregiving, or travel. Licensed professionals can use a range of approaches in virtual work, and Jasmine will discuss practical session timing, format, and goals when you start the matching process.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyIntimacy-related issuesCareer difficultiesDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesGender dysphoriaGuilt and shameInfidelityIntellectual disabilityLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Listed in

Pennsylvania, New Jersey, Maryland, Connecticut

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, anger, depression, relationship and intimacy issues, addictions, grief, sleep and eating problems, and related concerns listed in her specialties.

What is her therapy style like?

Her approach is conversational and practical, combining client-centered listening with techniques from attachment work, CBT, and DBT to build skills and explore patterns.

How much clinical experience does she have?

She has three years practicing as a therapist and has worked in mental health since 2014, with clinical practice beginning in 2018.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with credentials noted as PA LPC and CT LPC.

Are sessions available in other languages or internationally?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

The original biography does not list specific session formats; confirm current online and in-person options before booking.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jasmine Berger

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