Counsellor profile
Jane Evans, BACP
United Kingdom
BACP counsellor - anger and relationship concerns
Continue with JaneKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 14489
- Experience28 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Jane
Jane Evans is a BACP counsellor in the United Kingdom with 28 years of experience. She works with people who are struggling to manage stress, anxiety, anger, relationship problems, grief, depression, addictions and a wide range of life challenges. She supports those facing issues around intimacy, parenting, work and identity, including LGBT concerns and ADHD.
Across a long career she has worked in schools, further education, universities, private practice, the voluntary sector and employee assistance programmes. She has provided both brief counselling and longer-term therapy. People come to her when they find it hard to understand or manage strong feelings or persistent patterns.
Her practice draws on several psychotherapy approaches, and she aims to help clients talk through feelings and identify workable steps. Sessions focus on what is happening now and practical ways to manage emotions, behaviour and relationships. She also offers supervision and training to other professionals.
Her work includes consultancy on online counselling services and development of e-counselling practice. She has been involved in organising conferences on online counselling and training, and she has contributed to the field of computer-mediated counselling and supervision.
Jane is a senior BACP accredited counsellor and she works in line with the BACP Ethical Framework. If you are thinking about starting counselling she asks people to consider the medium they prefer and the experience of the counsellor when making a choice. To begin, clients are invited to complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) is about noticing thoughts and feelings without getting stuck in them, and choosing actions that align with your values; it can help with anger, anxiety and life transitions. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings and behaviours to develop practical skills for managing mood, sleep and reactions in the moment. Emotionally-Focused Therapy (EFT) focuses on how emotions shape relationships and can help when anger or hurt affects connection with others.Finding the right approach is part of the work. Jane treats that as a collaborative process. Together they review goals, try methods, and decide what helps most for the client’s situation and preferences.
Her profile lists online counselling options including instant messaging, webcam and voice (telephone). Confirm which formats are currently offered before booking. Online sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, and suit quieter surroundings or when eye contact is difficult. Registered or accredited professionals can adapt exercises and check-ins so the work translates to remote sessions and fits around everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, anger, relationship issues, grief, depression, addictions and related concerns listed in her profile.
What is her approach in sessions?
She uses a mix of approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally-Focused Therapy to talk through feelings and find practical steps.
How much experience does she have?
She has 28 years of experience working in education, voluntary services, private practice and employee assistance programmes.
What are her credentials and location?
She is BACP and practises in the United Kingdom, working according to the BACP Ethical Framework.
Can I work with her if I live outside the UK?
She accepts international clients and offers sessions across borders, with English used as the working language.
Which session formats are offered?
Her profile states online counselling via instant messaging, webcam or voice (telephone); confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.