Therapist profile
Jamie Gaskin, LPC
Louisiana
Licensed Professional Counselor - Relationships and Anger
Continue with JamieKey details
- CredentialsLPC
- LicenseLPC, Louisiana / 7092; LPC, Oregon / C8771
- NPI1831797620
- Experience7 years
- LanguagesEnglish
- LocationLouisiana
About
- Attachment based
- Emotionally focused
- Mindfulness tools
About Jamie
Jamie Gaskin is a Licensed Professional Counselor (LPC) in Louisiana with seven years of clinical experience. She works with adults facing stress, anxiety, relationship and family concerns, trauma and abuse, parenting challenges, addictions, intimacy and sexual concerns, eating and sleep issues, anger, mood disorders, ADHD, and related difficulties.
Jamie uses an attachment-based approach rooted in Emotionally Focused Therapy and related trauma work. She helps people notice patterns they learned early in life and how those patterns shape current behavior. The work often begins with mapping relationship reactions and identifying repeated cycles that keep people stuck.
Sessions focus on making behavior understandable rather than blaming. She talks through how early comfort strategies and emotional responses developed. From there she helps people try different ways of interacting that can change patterns over time.
Her background includes work with people affected by significant trauma, and experience supporting individuals, couples, and family-related concerns. Jamie describes her style as practical and relational, emphasizing connection, clearer communication, and reducing reactive responses like snapping or building resentment.
Jamie holds a Master’s degree in Counseling with a specialization in Clinical Mental Health. She also uses elements of mindfulness and motivational interviewing to help clients manage thoughts and urges in the moment. To begin, readers should confirm current session options before booking and follow the site's steps to match and schedule a first session.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy helps people see how early bonds shaped their reactions now; online sessions use conversation and reflective exercises to trace those patterns and their effects on relationships. Emotionally-Focused Therapy (EFT) focuses on emotions in the moment and on shifting interactional cycles; online meetings allow focused partner or individual work to practise new responses and notice emotional shifts. Mindfulness Therapy offers simple attention and breathing practices to reduce reactivity and manage anger or anxiety during daily life.Finding the right approach is part of the work. Jamie collaborates with each person to identify which methods feel most useful based on goals, history, and what actually helps in day-to-day situations. She adjusts the work over time as people try strategies and report what changes or doesn’t.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is tight, and remove travel time so people can keep momentum between appointments. Many clients find that practicing mindfulness or communication exercises between sessions helps carry progress into their real life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Louisiana, Oregon
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, parenting, addictions, intimacy concerns, eating and sleeping problems, anger, mood disorders, ADHD, and related topics.
What is her general therapeutic style?
She uses an attachment-based approach drawing on Emotionally Focused Therapy and client-centered principles, focusing on how early relationship patterns affect current behavior.
How much clinical experience does she have?
Jamie has seven years of experience working with people impacted by trauma and relational difficulties in a variety of settings.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she accept international clients?
Yes, she accepts international clients.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.