Therapist profile
James Barrett, LPC
South Carolina
Licensed Professional Counselor - Anger and Relationships
Continue with JamesKey details
- CredentialsLPC
- LicenseLPC, South Carolina / 7231
- NPI1952808578
- Experience10 years
- LanguagesEnglish
- LocationSouth Carolina
About
- CBT approaches
- Motivational techniques
- Gottman elements
About James
James Barrett is a Licensed Professional Counselor (LPC) based in South Carolina with 10 years of clinical experience. He works with adults facing stress, anxiety, addictions, relationship strain, depression, grief, anger, sleep problems, parenting concerns, and life transitions.
He uses straightforward, interactive sessions that focus on practical change. Conversations aim to identify what is getting in the way and build clearer choices. He draws on motivational techniques and cognitive-behavioral tools to help people notice patterns and try different responses.
James also integrates client-centered listening and mindfulness practices to slow down reactivity and increase awareness of what leads to upset. For relationship concerns he uses elements of the Gottman Method to address communication and connection. These approaches are combined to address both immediate problems and longer standing patterns.
He has worked with individuals, couples, and families in settings that include substance use and trauma-related concerns. His experience includes supporting people dealing with co-occurring issues such as addiction and mood problems, and helping people navigate separation, infidelity, and family-of-origin difficulties.
Sessions involve clear goals, practical steps, and a focus on skills people can use between meetings. James encourages open, honest discussion about setbacks and progress so plans can be adjusted. If someone wants to address anger that shows up at home or work, he will work on recognition, coping strategies, and healthier ways to express strong feelings.
How sessions work
How his approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting so people feel heard and can sort their thoughts. It helps with emotional clarity and deciding which problems to tackle first.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions together. It uses practical exercises and experiments to reduce unhelpful reactions like impulsive anger or persistent worry.
The Gottman Method brings concrete communication tools into relationship work, teaching ways to speak and listen that reduce escalation and rebuild connection during conflict.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, whether that means skill practice, motivational conversations, or couple-focused exercises. This is decided together and adjusted as progress is tracked.
Confirm the available online session options before booking, as formats were not specified in the profile. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a work break or video meetings that save commuting time. Some approaches lend themselves to at-home practice and worksheets that are easy to use between sessions, which helps translate learning into daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, addictions, relationship problems, grief, sleep issues, parenting concerns, anger, and career challenges.
What is his therapeutic style like?
Sessions are interactive and practical, combining client-centered listening with motivational and cognitive-behavioral techniques to identify patterns and try new responses.
How much clinical experience does he have?
He has 10 years of experience working in counseling and related fields, including work with substance use and trauma-affected clients.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in South Carolina.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he accepts international clients.
What session formats does he provide?
The original profile does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.