Therapist profile
Ijeoma Onyejiaka, LPC
Texas
Licensed Professional Counselor - Anger and Relationships
Continue with IjeomaKey details
- CredentialsLPC
- LicenseLPC, Texas / 72670
- NPI1124480892
- Experience11 years
- LanguagesEnglish, Igbo
- LocationTexas
About
- CBT techniques
- Acceptance work
- Attachment focus
About Ijeoma
Ijeoma Onyejiaka is a Licensed Professional Counselor (LPC) in Texas with 11 years of clinical experience. She works with adults on concerns such as anger, stress, anxiety, depression, relationship and family issues, trauma and abuse, addictions, and parenting strain. Sessions are offered in English and Igbo, and she accepts international clients.
Her style is collaborative and practical. She pays attention to how family patterns, identity, faith, and life events shape feelings and behavior. In sessions she helps people notice patterns, practice alternative responses, and build steady coping skills rather than quick fixes.
She draws on several evidence-informed approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), and client-centered methods. That mix lets her address thinking habits, emotional responses, and relationship dynamics together.
Her work often focuses on regulation and relationships. She helps people reduce reactivity, handle resentment, and improve communication. When trauma shows up, she uses trauma-informed strategies and family-focused work to address its ongoing effects.
Clients can expect clear goals and practical exercises to use between sessions. She emphasizes building skills for emotional regulation, repairing relationship patterns, and creating routines that support better sleep, eating, and daily functioning.
Before scheduling, readers should confirm current session formats and any other practical arrangements. To begin, use the site matching flow to choose a first session and complete the brief questionnaire.
How sessions work
How her approaches work in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action toward them while learning to notice unhelpful thoughts without getting pulled in. It is useful for persistent anger, anxiety, and motivation issues.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and uses practical exercises to change patterns that feed anger and mood problems. It helps with everyday reactivity, sleep, eating, and workplace stress.
Attachment-Based Therapy attends to relationship patterns formed early in life and how they show up now. This can help when anger is tied to trust, abandonment, or relationship cycles.
Finding the right mix of these approaches is part of the work. The therapist will collaborate with the client to identify goals, try strategies, and adjust methods based on what fits the client’s needs and preferences.
Practical benefits of remote work include fitting sessions around work or family commitments and reducing travel time. The site asks new clients to complete a short matching questionnaire and schedule a first session, so readers should confirm which specific session formats are offered before booking. Online sessions can make it easier to keep regular check-ins and practice skills between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas
Languages
English, Igbo
Questions
Frequently asked questions
What kinds of concerns does she help with?
She supports people with anger, stress, anxiety, depression, relationship and family difficulties, trauma and abuse, addictions, parenting strain, and related issues.
What is her therapeutic style?
Her approach is collaborative and practical, focusing on emotion regulation, relationship patterns, and concrete coping skills to use between sessions.
How much experience does she have?
She has 11 years of clinical experience working with adults on emotional, relational, and trauma-related concerns.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that location.
Which languages are supported?
Sessions are offered in English and Igbo.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking through the site.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.