Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Hayriye Mut

Counsellor profile

Hayriye Mut, BACP

United Kingdom

Counsellor - Anger and Relationships

Continue with Hayriye

Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 393929
  • Experience5 years
  • LanguagesEnglish, Turkish
  • LocationUnited Kingdom

About

  • Attachment work
  • CBT techniques
  • Trauma focus

About Hayriye

Hayriye Mut is a counsellor registered with the BACP and has five years of professional experience in the United Kingdom. She works with adults who are dealing with stress, anxiety, addictions, relationship difficulties, trauma and abuse, depression, anger and related concerns. Sessions are offered in English and Turkish.

Hayriye focuses on practical conversation and steady problem-solving. She aims to help people talk through upsetting patterns, understand what triggers strong reactions, and find ways to respond differently. Meetings are straightforward and paced to the clients needs.

Her background includes work with people managing grief, intimacy-related issues, sleep problems and parenting stresses. She also addresses longer-term patterns such as attachment issues, codependency, control problems and challenges linked to neurodiversity like autism and Asperger syndrome. Hayriye lists both mood concerns such as bipolar and stress-related difficulties like compassion fatigue among her areas of focus.

Clinically, she draws on Attachment-Based Therapy, Cognitive Behavioural Therapy and Psychodynamic approaches, alongside trauma-focused work. That mix is used to look at current thought and behaviour patterns, past relationships that shape responses, and the impact of traumatic events.

Practical details: costs vary with location and sessions use a subscription that can be cancelled at any time. To start, prospective clients complete a short matching questionnaire and schedule an initial session via the See online therapy options button.

How sessions work

How her approaches translate to online sessions

Attachment-Based Therapy looks at how early relationships shape current responses. It can help someone understand why anger or mistrust appears in close relationships and how to try different ways of relating. Cognitive Behavioural Therapy (CBT) focuses on the link between thoughts, feelings and actions. CBT offers practical ways to notice unhelpful thinking, test assumptions and try alternative responses when anger or anxiety rises. Psychodynamic work explores patterns that repeat over time and where they might come from. This can be useful for people who want to understand long-standing emotional reactions and how past experiences influence present behaviour. Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences and what feels most useful, then adjust methods as needed in a collaborative way. Practical benefits of online sessions include fitting therapy into a busy day and reducing travel time. If you want to know which session formats are available, confirm the current options before booking, as these details are set when you sign up. Online sessions can make it easier to keep regular appointments and to try therapy alongside everyday responsibilities.

Areas of focus

Areas of expertise

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapyTrauma-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English, Turkish

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, addictions, relationship problems, trauma and abuse, depression, anger and many related concerns.

What is her therapeutic style?

She uses practical conversation, combining attachment-based ideas, cognitive behavioural techniques and psychodynamic thinking to address patterns and triggers.

How much experience does she have?

She has five years of professional experience working with adults in the United Kingdom.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and operates in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Turkish.

Can people outside the UK work with her?

She is not accepting international clients at this time.

How much do sessions cost?

Costs vary depending on location; sessions are billed through a subscription that can be cancelled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Hayriye Mut

Continue with Hayriye