Therapist profile
Hannah Fox, LPC
Colorado
Licensed Professional Counselor - Anger and Addictions
Continue with HannahKey details
- CredentialsLPC
- LicenseLPC, Colorado / 0015738; LPC, Oregon / C10508
- NPI1588178156
- Experience10 years
- LanguagesEnglish
- LocationColorado
About
- CBT and ACT methods
- Emotion regulation skills
- Relationship patterns
About Hannah
Hannah Fox is an LPC - Licensed Professional Counselor practicing in Colorado with 10 years of clinical experience. She works with adults who face problems like addictions, anger, depression, anxiety, relationship and intimacy concerns, trauma, and parenting stress. Hannah focuses on helping people manage strong emotions and practical life challenges.
Hannah uses clear, direct conversation to identify what is driving someone's anger or other distress. She listens for patterns in thinking, behavior, and attachment that keep problems repeating. Sessions include concrete skills people can try between meetings, along with space to talk about how those skills went.
She draws on a mix of approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help with mood and impulse control. Hannah also integrates Dialectical Behavior Therapy strategies for emotion regulation and Attachment-Based ideas to track relationship patterns.
Hannah helps people untangle issues like codependency, communication problems, commitment worries, and the fallout of separation or grief. She also works with those coping with addiction, dissociation, and the stress that comes from major life changes or caregiving roles.
Signing up starts with a short questionnaire and a first session to set goals. Sessions use a subscription model that can be canceled at any time. Hannah aims for straightforward therapy that focuses on what people want to change and what actually helps in daily life.
How sessions work
How her approaches translate to online work
Hannah commonly uses Cognitive Behavioral Therapy to test unhelpful thoughts and try small behavioral changes that reduce anger and anxiety. CBT focuses on the link between thinking, feeling, and doing and is useful for mood problems, stress, and sleep difficulties.She also works with Acceptance and Commitment Therapy, which helps people notice painful feelings without getting swept away by them and commit to actions that fit their values. ACT can help when avoidance or stuckness keeps anger or addiction patterns going.
Finding the right approach is collaborative. Hannah will talk with each person about goals and try methods that fit their needs and preferences. If an approach doesn’t feel helpful, adjustments are part of the process.
The profile does not list specific online formats, so confirm which session types are offered before booking. Many people find online sessions make it easier to fit therapy into a busy life - for example keeping appointments during a workday break or reducing commute time. Hannah’s focus is on practical skills and real-life experiments that can be used between meetings, whether sessions happen in person or through an arranged remote format.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado, Oregon
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She addresses snapping at loved ones, workplace frustration, built-up resentment, and related impulse control concerns. Anger is listed among the areas she works with.
How would she approach my anger in sessions?
She uses practical talk, tracking patterns, and teaching skills to manage strong emotions. Expect concrete techniques to practice between sessions.
How much clinical experience does she have?
Hannah has ten years of professional work experience supporting adults with mood, relationship, and behavioral concerns. That period includes work with addictions and trauma-related issues.
What credential does she hold and where is she located?
She is an LPC - Licensed Professional Counselor and is based in Colorado.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking to know whether phone, video, or in-person visits are offered.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the booking flow for exact pricing details.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session. The questionnaire and first meeting help set initial goals.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.