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Gary Gabbard

Therapist profile

Gary Gabbard, LPC

Texas

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 15189
  • NPI1043374358
  • Experience23 years
  • LanguagesEnglish
  • LocationTexas

About

  • CBT strategies
  • Mindfulness practice
  • Solution-focused goals

About Gary

Gary Gabbard is a Licensed Professional Counselor (LPC) in Texas with 23 years of experience. He opened his private practice in 1999 after completing a Master in Counseling in 1997. He has worked in both outpatient and contract settings and has experience supervising counseling interns.

He helps people who are dealing with stress, anxiety, depression, relationship strain, anger, addictions, grief, parenting challenges, and other life changes. He also lists concerns such as intimacy-related issues, bipolar mood concerns, and problems rooted in family of origin. He includes coaching alongside therapeutic work for people wanting practical direction.

Gary draws on several therapy approaches to match a person's priorities. He uses client-centered work to focus on each person's experience. Cognitive Behavioral Therapy helps with patterns of thinking and behavior. Mindfulness practices are used to build present-moment awareness and calm.

He also uses psychodynamic ideas to look at how past relationships shape current reactions, and solution-focused techniques to set short-term goals and track progress. Sessions often mix methods depending on what the person needs that week. He emphasizes recognizing the inner youthful energy some people describe and connecting that to meaningful choices.

Clients who want a straightforward, practical way to handle anger, communication breakdowns, or life transitions may find his blend of talk therapy and coaching useful. He carries his years of varied clinical work into everyday problem solving and longer-term exploration.

How sessions work

How his approaches translate to online work

Gary often draws on Cognitive Behavioral Therapy and Client-Centered Therapy in sessions. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce reactivity, which can help with anger and anxiety. Client-centered work emphasizes listening and reflecting so the person feels understood and can explore what matters most.

He also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and increase calm. These practices are brief and practical, useful when frustration or resentment starts to build. Together these approaches support both immediate coping and longer-term change.

Finding the right mix of methods is part of the work. The therapist will collaborate with each person to decide which approaches fit their goals and preferences. That means trying techniques, checking what helps, and adjusting over time.

Session formats are not specified in the provided biography, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and avoid travel time. Licensed professionals can use remote sessions to practice skills, review homework, and track progress in ways that suit a person's schedule and life demands.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCoaching

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesCodependencyCommunication problemsDependent personalityDissociationDivorce and separationDomestic violenceFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

23+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, depression, relationship strain, anger, addictions, grief, parenting concerns, and related life changes.

What is his general therapy style?

He combines client-centered listening with practical techniques from CBT, mindfulness, psychodynamic thinking, and solution-focused work.

How much experience does he have?

He has 23 years of counseling experience since completing his master's degree in 1997 and opening a private practice in 1999.

Where does he practice and what are his credentials?

He is a Licensed Professional Counselor (LPC) practicing in Texas; his credential is listed as TX LPC.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He does not accept international clients at this time.

How does payment or cost work?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I start a first session?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Gary Gabbard

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