Counsellor profile
Esra Kuscu, BACP, NCPS
United Kingdom
Counselling psychotherapist - Anger and trauma support
Continue with EsraKey details
- CredentialsBACP, NCPS
- RegistrationBACP, United Kingdom / 406721; NCPS, United Kingdom / NCS22-04125
- Experience6 years
- LanguagesEnglish, Turkish
- LocationUnited Kingdom
About
- CBT methods
- EMDR for trauma
- ACT and EFT
About Esra
Esra Kuscu is a counselling psychotherapist registered with BACP and NCPS and has six years of practice in the United Kingdom. She works with people facing stress, anxiety, trauma and abuse, grief, depression, anger, and challenges such as sleep or eating difficulties. She also supports those dealing with parenting strain, career questions, ADHD and compassion fatigue. Sessions are offered in English and Turkish, and international clients are accepted.
Esra keeps sessions practical. She uses Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT) and Eye Movement Desensitisation and Reprocessing (EMDR) depending on the issue. Conversations focus on what is happening now, how thoughts and behaviours link to feelings, and small steps a person can try between sessions.
People often come with built-up frustration, snapping at loved ones, or resentment that grows over time. Esra helps identify triggers, learn calmer responses, and rebuild clearer communication. She also works with grief, trauma processing, and life transitions so anger sits alongside other concerns without taking over daily life.
Practical tools and short exercises are commonly used between sessions, when agreed. Progress is reviewed regularly and plans are adjusted as needed. The subscription-based payment model supports ongoing work and can be cancelled at any time.
To start, clients complete a short matching questionnaire and schedule a first session. The first meeting looks at background, reasons for seeking help, and how to work together going forward.
How sessions work
Approaches you might work with online
Esra commonly draws on Cognitive Behavioural Therapy (CBT) to help people spot unhelpful thought patterns and test small behaviour changes. CBT helps when anger links to automatic thoughts or workplace and relationship triggers.She also uses Eye Movement Desensitisation and Reprocessing (EMDR) for trauma-related distress. EMDR involves guided attention and memory processing techniques to reduce the intensity of traumatic memories and associated strong emotions.
Finding the right approach is part of the work. The therapist will talk through what feels most useful for the person’s goals and try methods collaboratively. That might mean starting with practical CBT tools and adding trauma-focused work if needed.
Confirm the session formats before booking, as the profile does not list specific delivery methods. Online sessions can help fit therapy into a busy week, support quieter check-ins that take less time, or avoid travel on a workday. Registered or accredited professionals can adjust pace, give brief between-session exercises, and review progress so therapy fits real life without creating extra strain.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, Turkish
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, depression, anger, sleep and eating problems, parenting strain, career concerns and related issues.
What is her therapeutic style?
She uses a practical approach drawing on CBT, ACT, EFT and EMDR to address thoughts, feelings and behaviour and to set short exercises between sessions.
How much experience does she have?
She has six years of experience working as a counselling psychotherapist in the United Kingdom.
What are her credentials and where is she based?
She is registered with BACP and NCPS and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Turkish, and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as the profile does not list specific formats.
How are costs handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.