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Erin Taylor

Therapist profile

Erin Taylor, LCPC

Illinois

Licensed Clinical Professional Counselor - Anger and Stress

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Key details

  • CredentialsLCPC
  • LicenseLCPC, Illinois / 180011262
  • NPI1265660658
  • Experience20 years
  • LanguagesEnglish
  • LocationIllinois

About

  • CBT techniques
  • Mindfulness practice
  • Solution-focused steps

About Erin

Erin Taylor is an Illinois LCPC - Licensed Clinical Professional Counselor with 20 years of practice across Arizona and Illinois. She has worked in crisis intervention and outpatient settings and focuses on concerns such as stress, anxiety, depression, grief, addictions, parenting, LGBT issues, anger, and coping with life changes. Erin draws on long experience helping people manage practical problems and emotional fallout from trauma and loss.

Before returning to Illinois Erin practiced for nearly a decade in Arizona. Her background includes internships at a shelter serving women affected by domestic violence and sexual assault, and at a substance abuse program. She has worked alongside schools, foster care services, emergency rooms, police and fire departments, psychiatric hospitals, and probation services.

Erin describes a collaborative, respectful working style. She uses straightforward conversation, some humor when appropriate, and aims to make sessions useful and clear. Her work emphasizes listening first, then introducing tools people can try between visits.

Clinical methods she uses include client-centered work, cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, solution-focused techniques, and trauma-informed practices. These help with managing thoughts and behaviors, grounding in difficult moments, and setting small achievable steps.

She has experience addressing abandonment, foster care and adoption concerns, caregiver stress, communication and control issues, divorce and separation, domestic violence, substance concerns, family problems, fatherhood issues, fertility and infidelity struggles, veteran-related matters, and mood disorders. Erin conducts sessions in English and does not take international clients.

How sessions work

Approaches that translate to online care

Client-centered therapy focuses on listening and understanding the person's perspective. It helps people feel heard and guides the conversation toward the goals they bring to sessions.

Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that keep problems going. It teaches practical exercises to test unhelpful thoughts and to build new habits for handling anger, anxiety, or mood problems.

Mindfulness therapy introduces simple grounding and attention practices. These tools can help reduce reactivity and make it easier to step back from strong emotions in the moment.

Choosing the right approach is part of the work together. The therapist will talk with the client about goals, symptoms, and preferences, then try methods that fit. Adjustments are made as needed so the plan stays useful and realistic.

Please confirm the specific session formats offered before booking, as they are not detailed here. Online sessions can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time. They can also allow a person to use phone-only options if they prefer not to be on camera.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTParenting issuesAnger managementCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesFertility issuesForgivenessInfidelityVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of anger-related issues does she work with?

She works with anger alongside stress, anxiety, trauma, grief, addiction, and family or parenting concerns. Discussion often includes coping strategies and managing reactions in daily life.

How would you describe her therapeutic style?

She uses a direct, client-centered approach that includes practical tools from CBT, mindfulness, and solution-focused work. The style is conversational with some humor and an emphasis on hands-on techniques.

How much experience does she have with crisis and trauma work?

She has two decades of experience, including internships at a shelter for domestic violence and sexual assault and work in crisis intervention and outpatient settings.

Where is she licensed and practicing?

She is an Illinois LCPC - Licensed Clinical Professional Counselor and practices in Illinois.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She does not accept international clients.

Which session formats does she provide?

Current session formats are not specified here; please confirm available formats before booking to match your needs.

How are fees and payment handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to begin working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Erin Taylor

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