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Elisa Shevlin-Reynolds

Therapist profile

Elisa Shevlin-Reynolds, LCSW

New York

LCSW - Stress and Anger work

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Key details

  • CredentialsLCSW
  • LicenseLCSW, New York / 101893
  • NPI1659531267
  • Experience22 years
  • LanguagesEnglish
  • LocationNew York

About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • DBT skills and coaching

About Elisa

Elisa Shevlin-Reynolds is a Licensed Clinical Social Worker (LCSW) practicing in New York with 22 years of clinical experience. She helps people manage stress, anxiety, anger, grief, relationship strain, parenting challenges, and career transitions. Sessions are focused on clear, practical steps rather than labels.

Her work often addresses trauma and abuse, self-esteem struggles, and compassion fatigue. She uses a mix of evidence-based methods to help people reduce reactivity, make decisions, and handle life changes. Conversations are conversational and goal-oriented, so people leave with concrete next steps.

Elisa integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and client-centered ideas into sessions. That means she might help someone notice unhelpful thought patterns, practice skills for managing strong feelings, and clarify personal values to guide action. The approach is flexible and process-driven.

She also supports people dealing with family issues, blended family dynamics, attachment and abandonment concerns, caregiver stress, chronic illness, and separation or divorce. Practical problem solving and communication skills are common parts of sessions for these topics.

For people worried about anger - snapping at loved ones, building resentment, or trouble expressing frustration - Elisa offers pacing and skill practice to reduce escalation. She guides clients toward clearer choices rather than quick fixes. To begin, prospective clients pick an initial option through the platform and complete a short questionnaire before scheduling a first session.

How sessions work

Therapeutic approaches and online sessions

Elisa commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying what matters to a person and taking steps toward those values while learning to accept difficult thoughts and feelings. CBT looks at thinking patterns and behaviors that keep problems going and uses practical exercises to change them.

She aims to figure out the right approach collaboratively. Early sessions usually include discussion of goals and preferences so the therapist and client can try methods that fit the person's needs and life circumstances.

Session formats are not detailed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when a full hour is not needed. Many people find remote sessions helpful for maintaining regular work-week appointments or for joining from a range of locations, and Elisa will work with clients to shape a rhythm that fits their day-to-day life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem

Also works with

Relationship issuesGriefParenting issuesCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingTrauma-Focused TherapySystemic Therapy

Experience

22+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She supports stress, anxiety, anger, trauma and abuse, self-esteem, relationship issues, grief, parenting, career changes, depression, and compassion fatigue.

What is her therapeutic style?

Her style is client-centered and practical, focusing on skill practice, problem solving, and clarifying values to guide action.

How long has she practiced?

She has 22 years of clinical experience working with a range of life stressors and long-term difficulties.

Where is she licensed to practice?

She is a Licensed Clinical Social Worker (LCSW) in New York and works with people based in that state.

Which languages are used in sessions?

Sessions are offered in English.

Are international clients supported?

International clients are not currently accepted.

How are sessions arranged and what is the cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Elisa Shevlin-Reynolds

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