Edna Booker, LPC

Edna Booker is a Licensed Professional Counselor (LPC) with 25 years of experience. She is licensed in Arizona and Louisiana and works with adults who are dealing with issues such as addictions, trauma and abuse, anger, depression, bipolar disorder, relationship concerns, sleep problems, and self-esteem struggles.

Her style is straightforward and person-focused. She helps people name what is happening, notice patterns, and try practical ways to respond differently. Sessions are conversational and aim to make difficult feelings easier to talk about. She also uses evidence-based tools when they fit the concern at hand.

Edna combines several clinical approaches to match what a person needs. She draws on Client-Centered Therapy to listen and clarify what matters most to the client. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. Dialectical Behavior Therapy skills and mindfulness practices are used when emotion regulation or strong feelings are a central problem.

Beyond those methods, she also integrates ideas from Jungian therapy to attend to personal meaning and patterns that repeat across a life. Her work often focuses on practical changes you can try between sessions, like behavioral experiments, grounding practices for intense moments, and communication skills for tense conversations.

People seeking help for anger, past trauma, relationship strain, or substance struggles will find sessions that aim to be clear and pragmatic. To begin, clients follow the site's matching process and schedule a first appointment through the listed steps.

Approaches used and what online sessions involve