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Dr. Douglas Treese

Therapist profile

Dr. Douglas Treese, AZ Psychologist PSY-001646

Arizona

Arizona psychologist - relationships and mood concerns

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Key details

  • CredentialsAZ Psychologist PSY-001646
  • LicensePsychologist, Arizona / PSY-001646
  • NPI1154483881
  • Experience36 years
  • LanguagesEnglish
  • LocationArizona

About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Emotionally-Focused Therapy

About Douglas

Dr. Douglas Treese is an Arizona psychologist (AZ Psychologist PSY-001646) with 36 years of clinical experience. He works with adults on problems such as stress, anxiety, relationship difficulties, grief, anger, depression, addictions, trauma and abuse, eating concerns, self-esteem, bipolar issues, and coping with life changes.

He trained in counseling psychology and has worked in psychiatric hospitals, managed care agencies, and private practice. He sees adults for individual therapy and for marriage or relationship counseling. His practice also addresses related areas like abandonment, family of origin issues, codependency, communication problems, and forgiveness.

His approach is practical and collaborative. He and the client map what is causing the problem or what the client wants to enhance. They then identify psychological and behavioral changes that could help and plan how to put those changes into practice.

Treese emphasizes cooperation and mutual purpose during sessions. He treats change as a process that often needs outside support and concrete steps. He follows through with clients to help establish and maintain those changes.

To start, prospective clients complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time.

How sessions work

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings while choosing actions that match personal values. It can help people who are stuck in avoidance or who want clearer direction for change. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behavior and uses practical exercises to change unhelpful patterns. It is often useful for anxiety, anger, and depression. Emotionally-Focused Therapy (EFT) pays attention to emotional responses in close relationships and helps people shift interaction patterns that cause distance or conflict.

Finding the right approach is part of the work. The therapist will collaborate with the client to pick which methods to emphasize based on goals, needs, and preferences. That decision can change over time as progress is reviewed and new targets emerge.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow for brief check-ins when full sessions are not feasible. They also let people work on relationship patterns and emotional skills from wherever they are without needing to rearrange major commitments.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefAnger managementDepression

Also works with

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

36+ years

Listed in

Arizona

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with adults on stress, anxiety, relationship issues, grief, anger, depression, addictions, trauma and related concerns.

What is his therapeutic style?

He uses a cooperative, problem-mapping approach where client and therapist identify causes and practical changes to try.

How long has he been practicing?

He has 36 years of clinical experience including work in psychiatric hospitals, managed care, and private practice.

What are his credentials and where is he based?

He is an Arizona psychologist, listed as AZ Psychologist PSY-001646, and practices in Arizona.

Does he offer sessions in other languages?

Sessions are offered in English.

Can international clients work with him?

He accepts international clients.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Douglas Treese

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