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Donna Baynes

Therapist profile

Donna Baynes, LPC

Georgia

Licensed Professional Counselor - Anger and Stress

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Key details

  • CredentialsLPC
  • LicenseLPC, Georgia / LPC002818
  • NPI1760757793
  • Experience10 years
  • LanguagesEnglish
  • LocationGeorgia

About

  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Solution-Focused work

About Donna

Donna Baynes is a Licensed Professional Counselor (LPC) in Georgia with 10 years of clinical experience. She works with adults on concerns such as stress, anxiety, depression, anger, relationship strain, parenting challenges, and coping with life changes. Sessions are practical and focused on real-life problems rather than labels or jargon.

Donna uses clear, skills-based methods so clients can try things between sessions. She draws from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to address thoughts, motivation, and small measurable changes. Conversations are direct and aimed at developing workable steps for everyday situations.

Her background includes work in educational settings supporting young adults and parents of students with special needs. That experience informs how she helps people balance caregiving, career demands, and emotional strain. She is familiar with blended family dynamics and caregiver stress.

In a typical session Donna helps identify patterns that fuel anger or anxiety, then outlines experiments to shift those patterns. She also coaches on communication skills and problem-solving for relationships and workplace conflicts. The approach emphasizes short-term tools alongside longer-term skills.

Clients should expect goal-focused sessions that track progress over time. Donna uses straightforward language and practical exercises rather than technical terms. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the service button provided.

How sessions work

How Donna’s approaches translate to online work

Donna commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in her practice. CBT focuses on noticing unhelpful thoughts and testing small behavior changes to reduce anger and anxiety. Motivational Interviewing helps clarify what matters most and strengthens commitment to change when motivation wavers.

Finding the right approach is part of the work. Donna will collaborate with the client to decide which methods fit their goals and preferences. Sessions may combine strategies so people leave with concrete tasks and short-term goals to practice between meetings.

The original biography does not specify which online formats are offered, so confirm the session options before booking. In general, online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing shorter check-ins when needed. They can also let people meet with a licensed professional from different places in Georgia while keeping sessions centered on practical skills and progress tracking.

Areas of focus

Areas of expertise

Also works with

Relationship issuesTrauma and abuseGriefAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

10+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of anger issues are addressed here?

She works with adults managing snapping, built-up resentment, workplace frustration, and family-related anger. The focus is on changing reactions and communication patterns.

How would she approach a temper problem?

She uses skills-based methods from Cognitive Behavioral Therapy and Solution-Focused Therapy to identify triggers and test new responses. Sessions include practical exercises to try between meetings.

What is her background working with parents and caregivers?

Her experience includes supporting parents of special needs students and work in educational settings. That background informs help for caregiver stress and blended family issues.

What credential does she hold and where does she practice?

Donna is a Licensed Professional Counselor (LPC) practicing in Georgia.

Can I have sessions in another language or from another country?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the booking process.

How do I start working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Donna Baynes

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