Denise Mollo, LICSW, LCSW

Denise Mollo is a LICSW and LCSW practicing in Florida with five years of clinical experience. She helps people who are coping with stress, anxiety, depression, relationship strains, and anger. Denise also supports those facing grief, trauma and abuse, parenting challenges, addiction concerns, and career or life transitions.

She prefers straightforward conversation and practical steps. Sessions focus on clear goals and small changes that can reduce daily overwhelm. Denise listens for what feels most urgent, then maps out coping strategies that fit everyday life.

Her work draws on client-centered therapy and cognitive behavioral tools to identify unhelpful patterns and try different responses. Mindfulness techniques are used to build awareness of body and breath. She also uses psychodynamic ideas and solution-focused methods to trace recurring themes and test brief, targeted changes.

People meet with her to tackle problems like low self-esteem, sleep and eating difficulties, intimacy-related issues, and anger that shows up at home or work. She pays attention to how past relationships and attachment issues shape current reactions. The goal is clearer thinking, steadier behavior, and more manageable responses to stress.

Denise asks simple questions about daily routines and relationships. Then she helps people practice new skills between sessions. Progress is measured in practical terms such as fewer flashpoints, better communication, or more consistent coping when stress rises.

Approaches you can use in online sessions