Therapist profile
DeAnna Vaughan-Vitale, LCSW
Arkansas
LCSW - Anger and emotional regulation
Continue with DeAnnaKey details
- CredentialsLCSW
- LicenseLCSW, Arkansas / 1241-C; LCSW, Oklahoma / 22096
- NPI1710916911
- Experience30 years
- LanguagesEnglish
- LocationArkansas
About
- Stress and anxiety
- Trauma recovery
- Practical skills
About DeAnna
DeAnna Vaughan-Vitale is an LCSW - Licensed Clinical Social Worker with about 30 years of practice. She works with adults facing stress, anxiety, trauma and abuse, grief, depression, anger, and related challenges like parenting strain and addiction. Her base of practice is Arkansas and she also holds an Oklahoma LCSW credential.
She uses straightforward conversation and practical skills work. Sessions focus on what is happening now and on steps a person can try between visits. Techniques draw from cognitive behavioral approaches and acceptance-based strategies to help manage strong emotions and recurring reactions.
DeAnna also brings methods from client-centered and dialectical behavior approaches. That means attention to how a person sees themselves, clear behavioral tools, and learning ways to tolerate distress without acting on impulse. She aims to help people notice patterns that keep anger or anxiety stuck and to practice alternatives in everyday life.
The work often includes talking through recent incidents, building short skill sets for use at home or work, and setting realistic goals for change. She also addresses trauma, grief, and long-standing relationship or family-related concerns mentioned by the client. Sessions are practical and paced to the individual's needs.
Her background spans many common life stresses - caregiving strain, midlife transitions, adoption and attachment concerns, chronic illness, and challenges tied to control, codependency, or body image. DeAnna combines decades of experience with active problem-solving to help adults manage anger and other intense emotions.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful when anger or avoidance gets in the way of things a person cares about. Cognitive Behavioral Therapy focuses on how thoughts and behaviors interact and teaches specific skills to change reactions and reduce escalation. It is practical for workplace stress, anger spikes, and sleep or eating disruptions.Finding the right approach is part of the process. She will work with each person to decide which methods fit their goals and preferences. That decision is collaborative and can shift as progress is made or new challenges appear.
Confirm current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules demand, or avoid travel time to appointments. The focus remains on clear tools - thought work, values-based action, and behavioral skills - that translate into daily routines and help manage anger in real situations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Arkansas, Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She supports adults who snap at loved ones, have workplace frustration, carry resentment, or struggle with the fallout of other people's anger.
What is her therapeutic style?
She uses direct conversation and skills practice, combining cognitive and acceptance-based tools with client-centered attention to personal values.
How much experience does she have?
She has about 30 years of clinical experience working with a wide range of emotional and behavioral concerns.
What are her credentials and where is she located?
She is an LCSW licensed in Arkansas and Oklahoma and practices out of Arkansas.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.