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DeAnna Vaughan-Vitale

Therapist profile

DeAnna Vaughan-Vitale, LCSW

Arkansas

LCSW - Anger and emotional regulation

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Arkansas / 1241-C; LCSW, Oklahoma / 22096
  • NPI1710916911
  • Experience30 years
  • LanguagesEnglish
  • LocationArkansas

About

  • Stress and anxiety
  • Trauma recovery
  • Practical skills

About DeAnna

DeAnna Vaughan-Vitale is an LCSW - Licensed Clinical Social Worker with about 30 years of practice. She works with adults facing stress, anxiety, trauma and abuse, grief, depression, anger, and related challenges like parenting strain and addiction. Her base of practice is Arkansas and she also holds an Oklahoma LCSW credential.

She uses straightforward conversation and practical skills work. Sessions focus on what is happening now and on steps a person can try between visits. Techniques draw from cognitive behavioral approaches and acceptance-based strategies to help manage strong emotions and recurring reactions.

DeAnna also brings methods from client-centered and dialectical behavior approaches. That means attention to how a person sees themselves, clear behavioral tools, and learning ways to tolerate distress without acting on impulse. She aims to help people notice patterns that keep anger or anxiety stuck and to practice alternatives in everyday life.

The work often includes talking through recent incidents, building short skill sets for use at home or work, and setting realistic goals for change. She also addresses trauma, grief, and long-standing relationship or family-related concerns mentioned by the client. Sessions are practical and paced to the individual's needs.

Her background spans many common life stresses - caregiving strain, midlife transitions, adoption and attachment concerns, chronic illness, and challenges tied to control, codependency, or body image. DeAnna combines decades of experience with active problem-solving to help adults manage anger and other intense emotions.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful when anger or avoidance gets in the way of things a person cares about. Cognitive Behavioral Therapy focuses on how thoughts and behaviors interact and teaches specific skills to change reactions and reduce escalation. It is practical for workplace stress, anger spikes, and sleep or eating disruptions.

Finding the right approach is part of the process. She will work with each person to decide which methods fit their goals and preferences. That decision is collaborative and can shift as progress is made or new challenges appear.

Confirm current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules demand, or avoid travel time to appointments. The focus remains on clear tools - thought work, values-based action, and behavioral skills - that translate into daily routines and help manage anger in real situations.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

Arkansas, Oklahoma

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she help with?

She supports adults who snap at loved ones, have workplace frustration, carry resentment, or struggle with the fallout of other people's anger.

What is her therapeutic style?

She uses direct conversation and skills practice, combining cognitive and acceptance-based tools with client-centered attention to personal values.

How much experience does she have?

She has about 30 years of clinical experience working with a wide range of emotional and behavioral concerns.

What are her credentials and where is she located?

She is an LCSW licensed in Arkansas and Oklahoma and practices out of Arkansas.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How much do sessions cost?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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DeAnna Vaughan-Vitale

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