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Dasomi Jang

Therapist profile

Dasomi Jang, LCSW

Florida

LCSW - Anger and relationship concerns

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Florida / SW19542
  • NPI1972253797
  • Experience5 years
  • LanguagesEnglish, Korean
  • LocationFlorida

About

  • CBT methods
  • DBT skills
  • Attachment focus

About Dasomi

Dasomi Jang is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of experience. She works with adults who are dealing with stress, anxiety, relationship strain, trauma and abuse, anger, depression, addictions, grief, sleep problems, parenting questions, and related concerns. Sessions are offered in English and Korean. Dasomi mentions interest in exploring spiritual perspectives when clients want that included.

Her approach centers on helping people notice links between thoughts, feelings, and actions. She uses practical, talk-based methods and asks clear questions that invite different ways of thinking. She encourages trying new responses even when change feels uncomfortable.

Dasomi draws on attachment-based ideas to look at how past connections shape present reactions. She also uses cognitive behavioral techniques to spot unhelpful thinking patterns and DBT skills for managing intense emotions. Mindfulness practices and client-centered conversation styles are woven into sessions when useful.

She has worked with people facing addiction, parenting stress, relationship conflict, and grief, and she lists additional focuses such as abandonment, adoption and foster care, attachment issues, chronic pain or illness, codependency, communication and control issues, and forgiveness work. Her language skills in Korean can help bilingual clients who prefer that option.

Dasomi frames therapy as a collaborative effort. Early work often includes reflection on patterns and short experiments to test different ways of responding. If you want to explore how anger shows up in work or relationships, she guides practical steps to reduce reactivity and to build steadier coping.

How sessions work

Approach and online session format

Dasomi blends attachment-based work with cognitive behavioral techniques to address patterns that fuel anger. Attachment-based therapy looks at how early relationships shape current reactions and helps people notice repeating patterns in how they relate to others. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns that increase stress and reactivity and replacing them with clearer, more helpful ways of thinking.

She also uses Dialectical Behavior Therapy (DBT) skills to teach concrete ways to tolerate strong emotions and to communicate without escalating conflict. These approaches aim to reduce reactivity and to build steady coping skills for problems such as relationship tension, workplace frustration, and trauma-related anger. Finding the right mix is collaborative - she works with each person to choose methods that match their goals and preferences.

Confirm the exact online session options before booking. The practical benefits of remote work include fitting brief check-ins into a busy day, dropping video for a shorter phone session when needed, and practicing new skills between meetings. Online sessions can make it easier to keep continuity of care when schedules are tight, while the therapist and client decide together how sessions should be structured to fit real life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also works with

AddictionsFamily conflictsGriefSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

5+ years

Listed in

Florida

Languages

English, Korean

Questions

Frequently asked questions

What kinds of anger issues does she address?

She works with adults who experience anger tied to relationships, work stress, trauma history, and coping struggles.

What is her general therapy style?

She uses client-centered conversation and practical exercises. Sessions include reflection, skills practice, and trying different responses.

How much clinical experience does she have?

She has five years of professional experience as a Licensed Clinical Social Worker, listed as FL LCSW.

Where is she based and licensed?

She is based in Florida and holds the FL LCSW credential.

Can I work with her in another language?

Sessions are offered in English and Korean.

Does she take clients outside the country?

International clients are not currently accepted.

How are sessions paid for?

Costs vary by location and sessions use a subscription model that can be canceled at any time.

What should I do to begin?

Select the See online therapy options button, complete the matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dasomi Jang

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