Darlene Mayers, LMFT

Darlene Mayers is a Licensed Marriage and Family Therapist, LMFT, practicing in Florida with 26 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, grief, addictions, trauma and anger-related concerns. Darlene also supports people facing relationship and intimacy issues, parenting strain, career stress, and challenges linked to ADHD and mood disorders.

She trained at Palm Beach Atlantic University, earning a B.S. in Psychology, and completed a M.S. in Marriage and Family Therapy at Nova Southeastern University. Her long career includes work with those who have experienced abuse, trauma, and complex losses. That background informs a steady, practical approach in sessions.

In therapy she uses client-centered ideas alongside cognitive behavioral strategies and elements from dialectical behavior therapy. She also draws on mindfulness practices and motivational interviewing to help people notice patterns, manage strong feelings, and set clear goals. Sessions focus on skills people can use between meetings to reduce reactivity and build better day-to-day routines.

Darlene aims to be interactive and straightforward in session. Conversations tend to focus on practical steps, clear feedback, and experiments you can try. She also provides life coaching-style support when people want focused, goal-driven work.

People who come for help with anger often leave with clearer ways to spot triggers, calm down earlier, and repair relationships after a blowup. Darlene helps clients track progress and adapt strategies as life changes.

Therapeutic approaches available and online practice