Therapist profile
Daniel Cardenas, LCPC, LPC
Maryland
Licensed counselor - Anger and relationships
Continue with DanielKey details
- CredentialsLCPC, LPC
- LicenseLCPC, Maryland / LC9705; LPC, Texas / 82608
- NPI1346768348
- Experience7 years
- LanguagesEnglish
- LocationMaryland
About
- Stress management
- Anger skills
- Sleep and mood
About Daniel
Daniel Cardenas is a Licensed Clinical Professional Counselor (LCPC) licensed in Maryland and a Licensed Professional Counselor (LPC) licensed in Texas with seven years of clinical experience. He works with adults dealing with stress, anxiety, anger, depression, sleep problems, ADHD, and relationship and intimacy-related concerns. He also supports people facing career strain, caregiver stress, compassion fatigue, and life changes.
Daniel keeps sessions straightforward and practical. He talks through what is happening now, helps identify patterns that keep problems going, and practices concrete skills clients can use between meetings. He pays attention to how anger shows up at work, at home, and in close relationships so people can respond differently when they notice the first signs of irritation.
His approach draws on evidence-based therapeutic techniques to address trauma, attachment issues, impulsivity, and communication problems. He helps clients tackle guilt, shame, isolation, and problems tied to immigration, first responder stress, or natural disasters by building small, usable strategies for coping.
Daniel works with people who want realistic changes rather than quick fixes. He will collaborate on a practical plan and adjust it as progress is tracked. Sessions include goal-setting, skill practice, and regular check-ins about what is and is not helping.
Sessions are conducted in English and Daniel practices from Maryland. If you want to schedule a first session, follow the site steps to complete a short matching questionnaire and book an initial meeting.
How sessions work
How his approaches translate to online work
Daniel uses evidence-based therapeutic techniques that focus on practical skill building. One approach emphasizes identifying unhelpful thought and behavior patterns and replacing them with clearer, calmer responses; this helps with daily anger flare-ups, anxiety, and low mood. Another approach focuses on developing emotional regulation and distress-tolerance skills so people can notice early signs of agitation and choose a different response; this is useful for impulsivity, sleep problems, and relationship tensions.Choosing the right approach is collaborative. The therapist and client review goals, try strategies, and adjust based on what helps most. Sessions include goal-setting, practicing skills together, and brief homework to test new habits between meetings so the work connects to everyday situations.
The original profile does not specify which online session formats are offered. Please confirm current session options before booking. In general, online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It also lets people practice skills in real-world settings and then discuss how they went at the next meeting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
Maryland, Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger concerns does he address?
He works with adults who snap at loved ones, build up resentment, or struggle with anger at work. Anger is listed among the issues he helps people manage.
What is his therapeutic style?
He uses practical, evidence-based techniques and focuses on skill practice and problem solving. Sessions are task-oriented and aimed at measurable change.
How much experience does he have?
He has seven years of professional counseling experience. That timeframe reflects his clinical work with a range of concerns.
What credentials and location are listed?
He holds LCPC (Maryland) and LPC (Texas) credentials and practices from Maryland. The LCPC is listed in full as Licensed Clinical Professional Counselor.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Pricing is adjusted based on where services are delivered.
How do I begin working with him?
Use the site button to see online therapy options, complete a short matching questionnaire, and schedule a first session. That sequence starts the intake and booking process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.