Therapist profile
Damon Bryan, LMFT
Utah
LMFT - Anger and Relationship struggles
Continue with DamonKey details
- CredentialsLMFT
- LicenseLMFT, Utah / 5406203-3902
- NPI1609056472
- Experience21 years
- LanguagesEnglish
- LocationUtah
About
- CBT methods
- DBT skills
- Trauma work
About Damon
Damon Bryan is a Licensed Marriage and Family Therapist (LMFT) practicing in Utah with 21 years of experience. He helps people dealing with stress, anxiety, depression, relationship and family issues, trauma and abuse, addiction concerns, anger, and related struggles. He also supports clients facing grief, parenting challenges, career stress, ADHD, and intimacy issues.
Damon works with individuals using a collaborative approach. He and the client set clear goals together and check progress along the way. Sessions focus on practical skills and talking through patterns that keep problems stuck. He pays attention to how relationships, family history, and stress interact with day-to-day life.
He draws on several methods to match what clients need. That can include cognitive behavioral approaches to spot and change unhelpful thoughts and behaviors. It can also include dialectical behavior skills for emotional regulation and grounding work for trauma-related responses.
Damon says the relationship between client and therapist matters a lot. He spends time building rapport and keeping therapy focused and realistic. That emphasis helps people move from anger, anxiety, or stuck routines toward clearer choices and better coping.
He has experience across adoption and foster care issues, attachment concerns, autism and Asperger Syndrome, blended family difficulties, caregiver stress, chronic illness, and substance use. He welcomes straightforward conversations about goals and practical next steps.
To start, viewers are encouraged to use the site's matching flow and schedule a first session so they can outline concerns and priorities together.
How sessions work
Approaches used online and how they help
CBT, or Cognitive Behavioral Therapy, focuses on spotting unhelpful thought patterns and testing out new behaviors. It helps with anger that stems from automatic judgments, workplace stress, and persistent worry.DBT, or Dialectical Behavior Therapy, teaches concrete emotion regulation and distress tolerance skills. Those tools can reduce reactivity, help manage intense feelings, and improve communication when frustration builds.
EMDR is a trauma-focused approach that works with how difficult memories are held in the body and mind. It can be useful when anger ties back to past abuse or traumatic events that keep replaying.
Finding the right approach is a collaborative process. Damon will discuss goals, try methods that fit the issue, and adjust based on what helps most. He emphasizes working together to pick tools that match the client's needs and preferences.
Confirm the specific session formats offered before booking, as the profile does not list them. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a workday, video sessions when face-to-face interaction is helpful, or phone meetings when bandwidth is limited. These practical options can reduce travel, make scheduling simpler, and help maintain momentum between appointments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Utah
Languages
English
Questions
Frequently asked questions
What kinds of anger issues are addressed?
Focus areas include anger related to relationships, workplace frustration, resentment, and patterns that escalate conflict. Damon also works with related concerns such as stress, trauma, and substance use.
How would he approach anger in sessions?
He uses a collaborative style and practical methods. That includes cognitive behavioral strategies and DBT skills to notice triggers and develop different responses.
How much clinical experience does he bring?
He has 21 years of professional experience working with individuals and families on mood, trauma, addiction, and relationship issues.
What credential does he hold and where is he based?
He is an LMFT licensed in Utah and practices from that state.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
The original profile does not list specific session formats. Please confirm current session options before booking.
How is payment handled and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is determined during the sign-up flow.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session to outline goals.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.