Counsellor profile
Cyndi Dyke, BACP
United Kingdom
BACP counsellor - Anger and relationship work
Continue with CyndiKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 393473
- Experience10 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Anger management
- CBT techniques
- Solution-focused goals
About Cyndi
Cyndi Dyke is a BACP counsellor practising in the United Kingdom with ten years of professional experience. She works with adults on concerns such as stress, anxiety, depression, low self-esteem, relationship and family problems, and anger. She also supports people dealing with grief, trauma and abuse, addictions, sleep and eating issues, and life transitions.
Cyndi uses straightforward conversation and practical tools in sessions. She draws on client-centred methods to listen and understand each person’s priorities. Cognitive behavioural techniques are used to spot unhelpful thinking and try different behaviours. Solution-focused ideas help set short-term goals and notice progress.
Her style is direct and respectful. She invites people to identify what they want to change and then works alongside them to try concrete steps. Sessions can include talking, behavioural experiments, and planning small changes between meetings.
She has worked in local mental health settings and with individuals presenting a broad range of difficulties. Her practice also includes supporting people with attachment concerns, communication and control issues, and challenges such as infidelity, blended family strain and hoarding. Cyndi can combine psychological approaches with faith-based perspectives if requested.
People looking to start are asked to complete a short matching questionnaire and book a first session. Costs vary by location and sessions run through a subscription that can be cancelled at any time. Sessions are offered in English and international clients are accepted.
How sessions work
Approaches used and how online sessions can help
Cognitive behavioural therapy (CBT) focuses on linking thoughts, feelings and actions. It helps people notice unhelpful thinking patterns and test new behaviours to reduce stress, anxiety or anger. Client-centred therapy places the person’s concerns and goals at the centre of the work, with the counsellor offering reflective listening and support. Solution-focused therapy is brief and goal-directed, helping people set small, practical steps and measure progress over a few sessions.Finding the right approach is part of the process. The counsellor will talk with the client about their goals, preferences and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as needed so the work stays practical and relevant.
Confirm the available session formats before booking, as the biography does not specify particular options. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when schedules demand it. It can also let people choose quieter surroundings, use less broadband, or avoid being on camera if that helps them engage. Registered or accredited professionals can use online sessions to maintain steady momentum between meetings and build practical strategies that transfer into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she handle?
She works with stress, anxiety, depression, anger, relationship and family issues, trauma, addictions, grief and related problems.
What is her therapy style like?
Cyndi uses a direct, practical style that emphasises listening and clear steps. Sessions blend talking, behaviour experiments and short-term goal work.
How much experience does she have?
She has ten years of professional experience working in mental health and counselling settings.
What credential does she hold and where does she practise?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted.
How are sessions organised and what formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees set and how do subscriptions work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.