Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Colette Moran

Counsellor profile

Colette Moran, BACP

United Kingdom

BACP counsellor - anger and stress support

Continue with Colette

Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 292416
  • Experience7 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Anger management
  • Neurodiversity experience
  • Grief and loss

About Colette

Colette Moran is a BACP-registered counsellor in the United Kingdom with seven years of professional experience. She works with adults who are dealing with stress, anxiety, anger, low self-esteem and depression, and she also supports people facing grief, relationship strain and work-related overwhelm.

Colette draws on an integrative foundation to pick approaches that suit each person’s situation. She has experience with neurodiversity including ADHD, dyspraxia and dyslexia, and speaks from personal lived experience as someone who is neurodiverse.

In sessions she talks through what is most pressing and practical. That can mean building ways to manage strong feelings like anger, creating clearer communication patterns, or finding small routines that help sleep and mood. She also offers work on addiction, coping with chronic illness, and life transitions such as menopause and bereavement.

People who have high-pressure jobs and functional anxiety are within her experience. She can also support those exploring intimacy-related concerns, attachment issues, and identity matters including LGBT questions. Colette blends talking therapies with reflective techniques drawn from Jungian and existential ideas where helpful.

Her approach is straightforward and collaborative. New clients are invited to complete a short matching questionnaire and then schedule an initial session. Costs vary by location and sessions are provided via a subscription that can be cancelled at any time.

How sessions work

Therapeutic approaches that suit online sessions

Colette draws on attachment-based work to look at how early relationship patterns shape responses to stress and anger. This approach helps people spot recurring reactions and practise different ways of relating when emotions run high.

She also uses client-centred methods which focus on following the pace and concerns of the person in the room. That means conversations are driven by what the client needs to bring up, whether that is anger, grief, or struggles at work.

Finding the right approach is part of the work together. Colette will discuss how each method might fit your goals and preferences, and she will help you choose a way of working that feels manageable and relevant to daily life.

Confirm the exact session formats before booking as the biography does not list them. Online sessions can make it easier to fit therapy around work, reduce travel time, and allow shorter check-ins when a full hour is not needed. These practical benefits often help people keep therapy consistent while they address anger, sleep problems, or career stress.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she address?

She helps with anger that shows up as snapping, simmering resentment, or trouble managing frustration at work and home.

What is her therapeutic style?

Colette works in an integrative, client-centred way and uses approaches like attachment work and emotionally-focused ideas to guide sessions.

How much experience does she have?

She has seven years of professional experience working with adults across stress, anxiety, anger and related concerns.

Where is she based and what are her credentials?

She is based in the United Kingdom and is registered with the BACP.

Does she work in languages other than English?

Sessions are offered in English.

Can I work with her from outside the UK?

She accepts international clients; please confirm session logistics before booking.

How are sessions arranged and what do they cost?

Costs vary by location and sessions use a subscription model that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule the first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

Back to all therapists

Colette Moran

Continue with Colette