Therapist profile
Christopher "Chris" Dueker, LCPC
Illinois
IL LCPC - Anger and Relationships
Continue with ChristopherKey details
- CredentialsLCPC
- LicenseLCPC, Illinois / 180.005614
- NPI1730329236
- Experience18 years
- LanguagesEnglish
- LocationIllinois
About
- ACT and CBT methods
- Communication skills
- Addiction habit change
About Christopher
Christopher "Chris" Dueker is an IL LCPC with 18 years of clinical experience. He works with adults on stress, anxiety, addictions, trauma and abuse, anger, depression, relationship and family concerns, grief, parenting, self-esteem, career issues, bipolar challenges, ADHD, and life changes.
Chris focuses on helping people change unhelpful habits and manage strong emotions. He emphasizes replacing avoidance strategies with new thoughts, behaviors, and actions that support a clearer sense of purpose. Conversations are practical and skills-focused rather than abstract.
Much of his work centers on communication and conflict skills. He teaches positive ways to talk through disagreements and reduce repetitive negative thinking that blocks change. That often involves short behavioral experiments and practice between sessions.
He also has substantial experience supporting people recovering from trauma so they can move forward as survivors. Addiction work uses behavior change strategies to swap maladaptive responses for healthier alternatives and to build routines that support recovery.
Chris draws on several therapeutic approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. He adapts those methods into clear, step-by-step practices aimed at daily life improvements.
How sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting driven by them, then choose actions that match their values. It can help with chronic anger, avoidance, and motivation to make different choices.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and trying small behavior changes to shift mood and reactions. It is useful for anger at work, negative thinking, and breaking cycles of rumination.
Dialectical Behavior Therapy (DBT) teaches concrete emotion regulation and distress tolerance skills to reduce reactive responses. Those skills often reduce the intensity and frequency of explosive or impulsive reactions.
Finding the right blend of methods is part of the work. The therapist will collaborate with the client to decide which approaches fit their goals, needs, and preferences. That choice is revisited as progress is made.
Session formats are not specified in the biography, so confirm current session options before booking. Many people find online sessions help fit therapy into busy schedules by reducing travel and making it easier to arrange shorter check-ins or longer weekly sessions as needed. Online work lets people practice new skills in everyday life and then bring back observations to shape the next session.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of anger issues are addressed?
He works with anger that shows up in relationships, at work, or as internalized resentment. The focus is on practical skills to notice triggers and respond differently.
What style of therapy does he use?
He blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based and Client-Centered approaches. Sessions emphasize skill practice and behavior change.
How much experience does he bring?
He has 18 years of clinical experience working with adults on trauma recovery, addictions, conflict, and emotional management.
Where is he licensed and based?
He is an IL LCPC and practices in Illinois.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with him?
He is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.