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Chris Nicholls

Counsellor profile

Chris Nicholls, BACP

United Kingdom

BACP counsellor - Anger and emotional issues

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 388489
  • Experience5 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Anger management
  • Emotion-focused work
  • Mindfulness techniques

About Chris

Chris Nicholls is a BACP-registered counsellor in the United Kingdom with five years of clinical practice. He has carried out more than 3,000 sessions and works with people facing issues such as stress, anxiety, grief, self-esteem problems, depression, addictions, parenting strain and anger.

He describes therapy as a team effort. He aims to walk alongside people as they talk through what is happening and help them choose the pace of work. Sessions are person-centred in style with a practical focus on what the client wants to change.

Chris combines person-centred work with elements from solution-focused approaches, mindfulness practice and emotionally-focused ideas. He uses these methods flexibly to reflect a person’s priorities rather than following a single formula. That means sessions can range from short problem-solving conversations to deeper emotion-focused exploration.

He has experience supporting people through bereavement, trauma, illness, ADHD-related challenges and caregiver stress. He also lists work around intimacy, relationships, communication problems and anger management among his practice areas.

Chris holds a master’s degree in Emotion-Focused Therapy and uses that alongside his wider clinical experience. He asks people to select an online matching questionnaire and schedule a first session, so administration is straightforward before the work begins.

How sessions work

How his approaches translate to online work

Client-Centred Therapy focuses on listening and following the client’s lead. Online sessions using this approach tend to be conversational, helping people name what matters and choose the pace of change.

Emotionally-Focused Therapy helps people identify and work with strong feelings. In remote sessions this often means pausing to notice bodily sensations and naming emotions, which can help with issues like anger, grief and attachment struggles.

Finding the right approach is part of the work itself. The therapist will discuss goals and preferences with the client and try different ways of working until a good fit emerges. That collaborative stance means the method can shift from short practical steps to deeper emotional work as needed.

The original biography does not list specific online session formats, so please confirm the available options before booking. Online work can make it easier to fit therapy into a busy day - for example a shorter check-in during a lunch break, or sessions that avoid travel time. It can also allow a quieter setting for longer emotion-focused conversations or the choice to have less visual demand if that suits the person.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCancerCaregiver issues and stressCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does he address?

He lists anger alongside related concerns such as frustration at work, snapping at loved ones and resentment. He frames these within broader work on relationships, stress and communication.

What is his therapeutic style?

He works in a person-centred way with a practical, interactive tone. He adapts methods so sessions can be either short problem-focused meetings or deeper emotion work.

How much clinical experience does he have?

He has five years of professional practice and reports having conducted more than 3,000 sessions during that time.

What qualification does he hold and where is he based?

He is registered with the BACP and holds a master’s degree in Emotion-Focused Therapy. He is based in the United Kingdom.

Does he run sessions in other languages or take international clients?

Sessions are offered in English. He does not accept international clients at this time.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How is cost handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Chris Nicholls

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