Counsellor profile
Cheryl Fenech-Soler, BACP
United Kingdom
BACP counsellor - Anger and relationship concerns
Continue with CherylKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 396191
- Experience8 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Psychodynamic ideas
- Solution-Focused methods
About Cheryl
Cheryl Fenech-Soler is a BACP-registered counsellor with eight years' experience based in the United Kingdom. She works with adults on practical concerns such as stress, anxiety, depression, grief and anger. She also helps with relationship and intimacy-related issues, career worries, and concerns linked to neurodiversity and long-term health conditions.
Cheryl uses conversational, person-centred ways of working. Sessions focus on what the client brings and on finding useful next steps. She draws on psychodynamic ideas to look at patterns that repeat over time, and on solution-focused techniques to build short-term goals and strategies.
People come to her for a mix of immediate coping tools and deeper reflection. Cheryl describes therapy as a place to talk through difficult feelings and to practise different responses. Practical matters like sleep, appetite, and day-to-day functioning are part of the work alongside emotional processing.
She has worked with issues arising from trauma and abuse, parenting pressures, addictions, eating and body image concerns, and attachment difficulties. Cheryl also lists support for bipolar, ADHD, ageing and caregiver stress among her areas of experience. Her practice places emphasis on clear talking and steady planning rather than jargon or lengthy technique lists.
Sessions are conducted in English. International clients are accepted; readers should confirm the current session options before arranging a first meeting. To begin, clients complete a short matching questionnaire and schedule an initial session.
How sessions work
How her approaches work online
Cheryl commonly draws on client-centred work, psychodynamic ideas and solution-focused methods in her practice. Client-Centred Therapy emphasises listening and responding to what the person says, helping someone feel heard and to clarify what matters most. Psychodynamic approaches look at repeated patterns and past experience that influence current feelings and reactions, which can help when anger links to earlier attachment or trauma. Solution-Focused Therapy is brief and goal-oriented, focusing on small changes and practical steps to reduce anger and improve day-to-day functioning.Choosing an approach is part of the work together. Cheryl will discuss what seems most useful and adjust the mix based on the person’s needs, goals and preferences. That collaborative adjustment can mean shifting between reflection and practical strategy as progress is made.
The original biography does not specify which online session formats are offered, so please confirm the available formats before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow short check-ins when needed. It can also allow someone to focus on therapy without rearranging their whole day. Registered or accredited professionals like Cheryl aim to make sessions clear and manageable, and to help people put small, workable changes into practice.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with everyday anger such as snapping at loved ones, workplace frustration, simmering resentment and reactions linked to trauma or stress.
What style of therapy will sessions follow?
Sessions are person-centred and conversational, using psychodynamic reflection and solution-focused techniques to set practical goals.
How much experience does she have with complex issues?
She has eight years' experience supporting people with trauma, grief, addictions, attachment issues and long-term health challenges.
What are her professional credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients. Sessions are conducted in English.
Which session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.