Cherie Taylor, LPC

Cherie Taylor is a Licensed Professional Counselor (LPC) practicing in Virginia with nine years of experience. She works with adults who are coping with depression, anxiety, stress, anger, relationship strain, and life transitions. She supports people from LGBT communities and those facing grief, addiction, or workplace pressures.

Cherie uses clear, practical methods to help people manage strong emotions and recurring reactions. Sessions focus on skills you can use between meetings, like noticing what triggers anger, changing unhelpful thoughts, and building safer ways to express needs. She draws on cognitive behavioral strategies and dialectical behavior techniques for immediate skills work.

Her practice also includes Acceptance and Commitment Therapy, which helps people identify their values and take small steps toward them, and attachment-based work that looks at how early relationships shape current patterns. Client-centered principles guide the pace of sessions, keeping the focus on the person’s goals.

Cherie often helps people handle overlapping issues such as codependency, caregiver stress, substance use concerns, and communication problems. She pays attention to practical life demands and aims to keep interventions straightforward and usable.

Sessions use a subscription model that can be canceled at any time. People start by completing a short matching questionnaire and scheduling a first appointment. Sessions are conducted in English and international clients are not accepted.

How she adapts ACT, CBT and DBT for online work