Therapist profile
Chasity Keller Anderson, LCSW
North Dakota
Licensed Clinical Social Worker - Anger and Stress
Continue with ChasityKey details
- CredentialsLCSW
- LicenseLCSW, North Dakota / 5616
- NPI1164918082
- Experience10 years
- LanguagesEnglish
- LocationNorth Dakota
About
- Anger management techniques
- Cognitive behavioral tools
- Acceptance based strategies
About Chasity
Chasity Keller Anderson is a Licensed Clinical Social Worker (LCSW) in North Dakota with 10 years of experience. She helps people who are dealing with stress, anxiety, depression, anger, relationship and family concerns, trauma and abuse, addiction, grief, parenting challenges, ADHD, and related issues. Sessions are aimed at improving how people function in daily life and relationships.
She trained through the University of Southern California and has worked in a range of settings. Roles have included case manager, Military One Source counselor, work with child abuse and neglect, domestic violence response, at-risk youth services, homelessness support, and participation on a drug court board. She has coordinated volunteer programs for C.A.S.A. and worked with children and families facing ongoing stressors.
Her style is interactive and paced to the client. She emphasizes clear communication and building rapport so people can talk about what’s hard without judgment. She focuses on helping clients participate and develop in their environments rather than only discussing problems.
Chasity draws on several therapy methods such as cognitive behavioral ideas, acceptance and commitment approaches, attachment-based work, dialectical behavior ideas, and client-centered techniques. She also uses solution-focused strategies and motivational interviewing to help people set practical goals and try new behaviors.
She has experience working with teenagers affected by the COVID-19 pandemic and with families over time. Her practice notes that scheduling can change, so clients should confirm current session times when they book. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How Chasity uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It emphasizes clarifying values and taking small steps toward what matters, which can help with anger, anxiety, and stress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors. It is practical for managing irritability, workplace frustration, and recurrent anger cycles. Attachment-Based Therapy looks at patterns in close relationships and how early experiences shape reactions today; it can help people understand why certain situations trigger strong anger responses.Choosing an approach is collaborative. Chasity will work with the client to match methods to their goals and preferences. Early sessions typically identify the problems to focus on, try a few techniques, and then adjust the plan based on what helps most.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, avoid travel time, and allow shorter check-ins when needed. Therapists can use practical tools from ACT and CBT in remote sessions, such as behavioral experiments, value-guided action plans, and skill coaching to manage strong emotions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Dakota
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, anger, trauma and abuse, addictions, relationship and family concerns, parenting stress, grief, ADHD, and related issues.
What is her therapeutic style like?
Her approach is interactive and client paced. She focuses on clear communication and building rapport so people can talk openly about what’s difficult.
How much clinical experience does she have?
She has ten years of professional experience in social work across settings like case management, Military One Source, child protection, domestic violence response, and homelessness services.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Dakota.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.