Therapist profile
Casey Day, LPCC, LPC
West Virginia
Licensed counselor - Anger and mood concerns
Continue with CaseyKey details
- CredentialsLPCC, LPC
- LicenseLPC, West Virginia / 2481; LPCC, Ohio / E.2606567
- NPI1316574767
- Experience10 years
- LanguagesEnglish
- LocationWest Virginia
About
- Stress and anxiety
- CBT and DBT skills
- Mindfulness practices
About Casey
Casey Day is an LPCC, Licensed Professional Clinical Counselor and an LPC, Licensed Professional Counselor, licensed in West Virginia with over 10 years of experience. She helps people who are dealing with stress, anxiety, depression, relationship struggles, family conflict, issues with self-esteem, and problems with motivation and substance use. Casey also lists anger among her focus areas and works with people who want to manage frustration and resentments more constructively.
She favors straightforward conversation in sessions. Casey listens to what matters to the person and then suggests concrete skills and strategies. That can include ways to notice thought patterns, try different behaviors, and practice calming skills during tense moments. Sessions are practical and focused on what the person wants to change.
Casey draws on client-centered work to keep the person’s goals central. She also uses cognitive behavioral techniques to help identify unhelpful thoughts and DBT skills for emotion regulation and distress tolerance. Mindfulness practices and existential questions about meaning may also appear when relevant.
Her background includes a decade of work across mood disorders, substance use concerns, and family-related issues. Casey is experienced with attachment questions, blended family stress, caregiver strain, chronic illness impacts, and several other areas that often overlap with anger and relationship strain.
Sessions are conducted in English and follow the licensing and practice standards for West Virginia. Before booking, people should confirm current session options and scheduling details.
How sessions work
How Casey’s approaches translate to online work
Casey often uses cognitive behavioral techniques to help people spot and test unhelpful thoughts. CBT habits can help with anger that comes from automatic thinking or workplace stress by offering practical experiments to try between sessions.She also draws on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. DBT strategies teach concrete ways to reduce reactivity, manage strong feelings, and handle high-stress moments without escalation.
Finding the best approach is collaborative. Casey will talk with the person about goals, try different skills, and adjust the plan based on what helps. The focus is on clear goals and measurable progress rather than labels.
Session formats are not listed here, so confirm current options before booking. Many people find online sessions easier to fit into workdays, allow shorter check-ins, or remove travel time. Others appreciate not needing to be on camera for every appointment. Discuss format preferences when scheduling to match timing and practical needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
West Virginia, Ohio
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she help with?
She works with people who snap at loved ones, hold growing resentment, get frustrated at work, or feel overwhelmed by someone else’s anger.
What is her general approach in sessions?
Casey uses straightforward conversation and skill teaching. She focuses on practical strategies like noticing thoughts, changing behaviors, and learning calming techniques.
How much experience does she have?
She has over 10 years of professional experience working with mood disorders, substance use issues, and family-related concerns.
What are her credentials and where is she licensed?
She holds LPCC and LPC credentials and is licensed to practice in West Virginia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Current session formats are not specified here. Please confirm the available session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.